
Microwave coconut flan in 8 minutes
Dessert Very Easy 5 min 8 min
Ingredients: Caramel: 70 g sugar some water Flan: 200 ml sweetened condensed milk 200 ml coconut milk 4 eggs 50 g grated coconut
Beneath its hard, shaggy haired exterior, coconut is a rich and creamy ingredient with several nutritional benefits. It is high in fibre, and many vitamins and minerals. Coconut is an essential ingredient in a number of delicious recipes. Grated coconut or coconut cream or milk make for luxuriously creamy curries, for instance, especially those involving lamb and prawns. Coconut can also be blended with steamed rice for a scrumptious side dish. Coconut milk tastes divine when blended with pineapple and lemongrass for a delectable smoothie.























