Protein

2381 recipes
Recipe South indian style fried fish

South indian style fried fish

Main Dish Very Easy 30 min 20 min
Ingredients: Any variety of fish - 1/2 kg Red chilly powder - 3 tbsp Turmeric powder - 1 tsp Tamarind pulp - 1 tsp Salt to taste
Recipe Creamy spinach vodka sauce and sautéed chicken

Creamy spinach vodka sauce and sautéed chicken

Starter Very Easy 25 min 20 min
Ingredients: 2 chicken breasts olive oil salt and pepper to taste 2 to 3 cloves garlic 1 medium sized onion 2 to 3 cups fresh spinach 1 cup tomatoes 3/4 cup...
Recipe Soya chunks masala (soya meat masala)

Soya chunks masala (soya meat masala)

Main Dish Very Easy 15 min 20 min
Ingredients: Soya chunks - 200 - 300 g Onion - 5 nos Ginger paste - 1 tbsp Garlic paste - 1 tbsp Chilly powder - 2 tbsp Tomato - 3 nos Mint and coriander...
Recipe Hake with clams, mussels and chorizo

Hake with clams, mussels and chorizo

Main Dish Very Easy 25 min 20 min
Ingredients: 2 hake fillets a handful of fresh mussels a handful of fresh clams 2 cooking chorizo sausages 3 large tomatoes 2 handfuls of mushrooms 1 garlic...
Recipe Mackerel in dried red curry (choo-chee pla too)

Mackerel in dried red curry (choo-chee pla too)

Starter Very Easy 25 min 20 min
Ingredients: 500 g mackerel fish 3 tablespoons red curry paste 1 tablespoon fish sauce 1 tablespoon sugar 2 kaffir lime leaves, thinly sliced 400 g coconut...
Recipe Simple carrot moong dal curry

Simple carrot moong dal curry

Main Dish Very Easy 25 min 20 min
Ingredients: 5 to 6 large carrots 3/4 cup moong dal 1 tbsp grated coconut salt to taste 1 tsp oil 1/4 tsp mustard seeds 1 spring curry leaves a pinch of hing 2...
Recipe Grilled rack of veal for a gourmet dinner

Grilled rack of veal for a gourmet dinner

Main Dish Very Easy 45 min 30 min
Ingredients: 1 tablespoon crushed hot red pepper flakes 2 tablespoons boiling water ½ cup extra virgin olive oil ½ cup Dijon mustard ¼ cup thinly sliced garlic...
Recipe Karivepaku chicken(curryleaf chicken)

Karivepaku chicken(curryleaf chicken)

Main Dish Very Easy 35 min 25 min
Ingredients: Chicken 1.5 lbs Onions 1 Curry Leaves 25-30 Oil 2 tbsp Ginger 2-3 inches piece Garlic 6 pods Cumin seeds/Jheera 1 tbsp Coriander seeds/ Dhaniya 1...
Recipe Beef goulash

Beef goulash

Main Dish Very Easy 25 min 20 min
Ingredients: 1 tbsp oil 1 garlic cloves, minced 1 large onion, finely chopped 2 tbsp paprika 1 tbsp flour 1 tbsp vinegar 1 tbsp tomato paste 500 g stewing...
Recipe Thai beef salad, take it off food #4

Thai beef salad, take it off food #4

Main Dish Very Easy 30 min 20 min
Ingredients: 3-4 tablespoons fresh lime juice Zest from 1/2 the lime 1 tablespoon Rice Wine Vinegar 3 tablespoons olive oil 2 tablespoons sesame oil 2-4...
Recipe Beef rendang - rendang daging

Beef rendang - rendang daging

Main Dish Very Easy 15 min 20 min
Ingredients: 1 kg beef 1 package pure creamed coconut 2 cans young coconut water 1 L UHT pure coconut milk 4 asam kandis salt as desired 1 turmeric leaf ,...
Recipe Mutton curry

Mutton curry

Main Dish Very Easy 15 min 25 min
Ingredients: 1 kg goat meat, bone in, cut into two inch pieces 2 medium size red onions finely slivered 1 clove of garlic 2 inch piece of root ginger Handful...

Creamy spinach and shrimp dip

Main Dish Very Easy 25 min 20 min
Ingredients: 1 8 oz pkg cream cheese, softened 1 12 oz tub sour cream 1 12 oz pkg chopped frozen spinach, thawed 1 4 oz can small or tiny shrimp 1 5 oz can...
Recipe Hi again and mutton poriyal

Hi again and mutton poriyal

Main Dish Very Easy 20 min 25 min
Ingredients: -(A) 1 kg boneless mutton 7 shallots 4 garlic cloves 2 inches ginger 2 lemongrass stalks 1 inch galangal pc 2-3 tbsp chilli powder 1 tbsp turmeric...
Recipe Chicken salad croissants

Chicken salad croissants

Main Dish Very Easy 20 min 30 min
Ingredients: 2 1/2 cups diced cooked chicken 1/2 cup thinly sliced celery 1 cup halved red grapes 1/4 cup finely chopped green onion 3/4 cup mayonnaise 1...
Recipe Soya chunks curry

Soya chunks curry

Main Dish Very Easy 20 min 40 min
Ingredients: Nutrela Soya Chunks -1.5 cups Potato-1 big Onion-1 big Ginger/Garlic Paste-2 tbsp Tomato-2 big Cumin Seeds-1/4 tsp Coriander Powder-1 tsp Red...
Recipe Cod ceviche and roasted butternut squash

Cod ceviche and roasted butternut squash

Main Dish Very Easy 30 min 20 min
Ingredients: 1 butternut squash, peeled and diced 2 tablespoons of olive oil 1 teaspoon of fresh thyme 1 teaspoon of sea salt 1 teaspoon of black pepper 1/2 lb...
Recipe Salmon, spinach, mushroom, feta flatbread pizza

Salmon, spinach, mushroom, feta flatbread pizza

Main Dish Very Easy 30 min 20 min
Ingredients: 1 package of store-bought pizza dough 1/2 pound mushrooms, sliced spinach, washed thoroughly 2-3 oz feta cheese, crumbled 1 salmon fillet,...
Recipe Baked tuna macaroni alfredo verde

Baked tuna macaroni alfredo verde

Main Dish Very Easy 20 min 15 min
Ingredients: 2 cups whole wheat elbow macaroni 2 Tbsp canola oil 1 onion, finely diced 1 can albacore tuna, drained 1 jar Newman's Own Alfredo Pasta sauce 1 ½...
Recipe Italian chicken stew

Italian chicken stew

Main Dish Very Easy 15 min 40 min
Ingredients: 5 chicken breast - remove skin and cut into cubes - marinade with light soya sauce and 1/2 teaspoon of cornflour 8 russet potatoes - cut into...