Protein

2381 recipes
Recipe Roasted tomatillo green chili chicken enchiladas

Roasted tomatillo green chili chicken enchiladas

Main Dish Very Easy 15 min 20 min
Ingredients: Sauce: 4 cups chicken stock 4 Anaheim or New Mexico green chilies , roasted and peeled 1 jalapeno, roasted and peeled 1/2 onion 3-4 cloves garlic 4...
Recipe Chicken & shrimp vegetable stir-fry

Chicken & shrimp vegetable stir-fry

Main Dish Very Easy 15 min 20 min
Ingredients: 1 boneless skinless chicken breast, cut into bite size pieces 1 cup frozen shrimp 1 tbsp minced garlic 1 tbsp minced ginger 1 tbsp peanut oil 1...
Recipe Lean pork soup with arrowroot(kudzu) and octopus

Lean pork soup with arrowroot(kudzu) and octopus

Main Dish Very Easy 20 min 25 min
Ingredients: 900 gm pueraria root / arrowroot / Kudzu 19 gm dried oysters 300 gm lean pork 1 dried octopus 2 sprigs coriander Salt to taste My adaptation: 500...
Recipe Sweet and sour squid

Sweet and sour squid

Main Dish Very Easy 15 min 20 min
Ingredients: 3 Squid 2 slice Ginger 1 Fresh Chilli, seeded 2 Spring Onion, white part only & reserve the green - part for other use 2 Shallot 1 clove Garlic 1...
Recipe Tex-mex chicken dumplings

Tex-mex chicken dumplings

Main Dish Very Easy 15 min 20 min
Ingredients: For the chicken: 1 four-pound chicken 16 cups of water 1 onion 9 cloves of garlic, divided 2 carrots, peeled and cut into quarters 4 celery stalks,...
Recipe Tocino on a stick

Tocino on a stick

Main Dish Easy 13 hours 10 min
Ingredients: 1LB Skinless and Boneless Chicken Thighs 1 Cup of Pineapple Juice 1/4 Cup of Soy Sauce 1/2 Cup of Brown Sugar Salt and Pepper to taste Bamboo Sticks
Recipe Chicken and veggie tortilla wrap

Chicken and veggie tortilla wrap

Main Dish Very Easy 15 min 15 min
Ingredients: 2 tortillas 2 hard boiled eggs, shelled and smashed 1 tomato, chopped 1 small onion, diced thinly cooked chicken breast Lettuce leaves
Recipe Iwashi no shioyaki salt grilled sardines

Iwashi no shioyaki salt grilled sardines

Main Dish Very Easy 35 min 34 kcal
Ingredients: Eight 6-inch iwashi (sardines) 1 1/2 tablespoons fine sea salt 1 1/2 tablespoons coarse salt soy sauce lemon wedges
Recipe Pan grilled salmon steak with mango salad

Pan grilled salmon steak with mango salad

Main Dish Very Easy 2 min 20 min
Ingredients: a piece of salmon steak sea salt to taste 2 tbsp of balsamic vinegar olive oil -enough for pan grill Mango Salad one mango a sprig of mint leaves...
Recipe Stir fried prawns with asparagus

Stir fried prawns with asparagus

Main Dish Very Easy 15 min 25 min
Ingredients: 250 grams medium-sized prawns, cleaned, shelled and deviened 300 grams asparagus 100 grams carrot, sliced 100 grams shitake mushroom, sliced 2...
Recipe Aloo & tofu biryani

Aloo & tofu biryani

Main Dish Very Easy 15 min 25 min
Ingredients: Tofu : 200 gms cubed and fried Potato : 2 medium sized, cubed and fried Onions : 2 small sized sliced abd fried Mint : 1 big bunch Coriander : 1...
Recipe Sinful paneer tikka masala in microwave!!

Sinful paneer tikka masala in microwave!!

Main Dish Very Easy 15 min 20 min
Ingredients: For Tikka: 1 cup Paneer cubed 2 teaspoons ginger-garlic puree 1 teaspoon red chilli powder 1/2 teaspoon Garam Masala pinch of Black Salt(Indian...
Recipe Chilly chicken dry

Chilly chicken dry

Main Dish Very Easy 15 min 25 min
Ingredients: Chicken boneless ½ kg Onion 2 Soya sauce 2 tablepsoons Egg 1 Pepper ½ tbsp Green chilly sauce 1 ½ tablepsoon Ajinomoto a pinch Garlic paste ½...
Recipe Karivepaku chicken(curryleaf chicken)

Karivepaku chicken(curryleaf chicken)

Main Dish Very Easy 15 min 35 min
Ingredients: Chicken 1.5 libras Onions(medium-sized) 1 Curry Leaves 25-30 Oil 2 tablepsoons Ginger 2-3 inches piece Garlic 6 pods Cumin seeds/Jheera 1...
Recipe Roasted chinese spiced duck

Roasted chinese spiced duck

Appetizer Very Easy 35 min 25 min
Ingredients: 1 pc Duck Breast 10 g Chinese 5 Spices 5 g Cinnamon Stick 5 g Star Anise 5 g Cloves 5 g Cardamon Seed 100 ml Orange Juice 30 g Sugar Salt & Pepper...
Recipe Piquillo peppers with chorizo and goat cheese

Piquillo peppers with chorizo and goat cheese

Starter Very Easy 10 min 15 min
Ingredients: 3 oz Spanish dry-cured chorizo 3 oz goat cheese 1 tsp fresh thyme leaves 2 tsp extra virgin olive oil 1/8 tsp kosher salt 1/4 tsp pepper 8...
Recipe Fish cakes, take one: simple and easy

Fish cakes, take one: simple and easy

Main Dish Very Easy 10 min 15 min
Ingredients: 1 libra fish 1/4 cup bread crumbs 3/4 teaspoons Old Bay Seasoning 1 tablespoons mayo 1 egg 1 small onion, diced 1 clove of garlic, minced 2...
Recipe Today's dinner-easy baked chicken

Today's dinner-easy baked chicken

Main Dish Very Easy 15 min 55 min
Ingredients: 4 chicken breasts/ or tenderloins, 1/4 cup olive oil. 1-2 teaspoon Seasoning-All salt 1 teaspoon pepper 1 teaspoon dried Oregano (optional)
Recipe Beef eye of round roast

Beef eye of round roast

Main Dish Very Easy 15 min 50 min
Ingredients: 3-4 libras Beef Eye Of Round Roast 1 tablespoon Olive Oil 1 tablespoon Salt 1 tablespoon Garlic Pepper 1 tablespoon Oregano
Recipe Corned beef hash

Corned beef hash

Main Dish Very Easy 15 min 25 min
Ingredients: (A): 2 tablespoons oil 1 yellow onion, diced - about 8-10 small cooked and cooled red potatoes, cut into 1 inch chunks salt and pepper corned beef