Soya salad recipes
40 recipes
Japanese cucumber salad
Starter Very Easy 10 min
Ingredients: 1 organic cucumber 2 tsp sugar 1 big tsp salt 3 Tbsp rice vinegar 1 Tbsp soy sauce 2 tsp sesame seeds
Japanese cabbage salad
Starter Very Easy 4 hours
Ingredients: 1/4 cabbage 2/3 cup rice vinegar 2 tbsp brown sugar 1 tbsp nuoc mam 1 tsp soy sauce 2 tbsp oil toasted sesame
Pistachio & almond crusted tuna with soy ginger salad
Starter Very Easy 8 min 6 min
Ingredients: Pistachio and almond crusted tuna : 2 tuna steaks 1/2 cup chopped almonds 1/2 cup chopped pistachios salt and pepper oil for frying Soy ginger...
Pomegranate salad with soy vinegar dressing
Starter Very Easy 15 min
Ingredients: 1/2 garlic clove 1 tablespoon balsamic vinegar 1 teaspoon dijon mustard splash of soy sauce ground pepper 1.5-2 tablespoons olive oil Greens,
Curry mac salad and smoked potatoes (fat free & gluten free & soy free)
Main Dish Very Easy 10 min 15 min
Ingredients: Cook gluten free cut macaroni of your choice. 3 clementines, peeled and diced 1 shallot, diced fresh: parsley, cilantro, mint, basil minced -1...
Party wrappers - soy wrap
Other Very Easy 20 min 25 min
Ingredients: Bell peppers - 2 colors julienned Cucumber - 1 julienned Alfalfa sprouts - as required Lettuce - shredded Basil - few sprigs Coriander - few...
Vegetarian sushi salad
Main Dish Very Easy 15 min 30 min
Ingredients: Ingredients: 1 cup brown rice 2 cups water 1/2 tsp salt 1 tsp vegetable oil 3/4 cup edamame, shelled and cooked as per package directions 1/3 cup...
Deep fried talipia with a thai chilli salad
Main Dish Very Easy 15 min 20 min
Ingredients: Vegetable Oil - enough to deep fry White Fish - 4 fillets Garlic - 4 cloves Spring Onions - small bunch Red Chilli - 3 or 4 small Cornflour - 2...
Spring lamb making a summery salad
Starter Very Easy 15 min 25 min
Ingredients: 1 tbsp garlic oil 2 - 3 lamb backstraps weighing 500 - 600 g 10-12 thicker asparagus spears 250 g mixed salad leaves 1 small bunch mint 1 small...
Harumi's carrot and tuna salad
Starter Very Easy 20 min 5 min
Ingredients: 200g carrots, peeled 90g tinned tuna (I prefer using tuna chunks instead of flakes) 50g finely chopped onion (I used red onions, but I guess any...
Lentil salad with citrus samon and quinoa
Main Dish Easy 20 min 18 min
Ingredients: Ingredients for marination of citrus salmon: 6 salmon fillets (115 g each) Citrus garlic marinade juice and zest of 1 medium orange juice and zest...
Chinese noodle and chicken salad
Starter Very Easy 15 min 20 min
Ingredients: Salad: 2 pounds linguine 1/4 cup oriental sesame oil 2 2 1/2-pound roasted chickens, skinned, boned, shredded or 12 cups cooked turkey 4 bunches...
Beef satay with mango mint salad
Other Very Easy 35 min 25 min
Ingredients: 1 lb beef sirloin or tenderloin, cut into 16 even strips 3 cloves garlic 1 2" piece lemongrass, minced 1/4 cup fresh cilantro/mint, chopped fine 1...
Deconstructed caesar salad (adapted from roland's recipe)
Starter Very Easy 15 min 12 min
Ingredients: 2 cloves garlic, minced (or to taste) 1/4 c reduced-sodium soy-sauce or use 1 tbsp anchovy paste (or to taste) 1/4 c freshly squeezed lemon juice...
Oriental noodle salad
Main Dish Very Easy 15 min 10 min
Ingredients: 100 g - Noodles or thin pasta 1 medium size carrot 1 small head lettuce 1 small Capsicum ½ cup sliced Celery 1 small Onion sliced ¼ cup Corn...
Endive boats with avocado, pomegranate, & crab salad gluten
Appetizer Very Easy 15 min 25 min
Ingredients: For the Pomegranate Sauce: 3 egg yolks 1/4 cup dashi (or vegetable stock) 4 teaspoons rice vinegar 2 tablespoons pomegranate juice concentrate 1...
Grilled chicken, fig and rocket salad
Main Dish Very Easy 30 min 20 min
Ingredients: 4 chicken breasts juice of 1 lemon 1 tbsp brown sugar 1 tbsp dark soy fresh ice-berg lettuce fresh rocket 4 figs - quartered pine-nuts toasted a...
Warm sweet potato and chickpea salad with tahini goddess dressing
Starter Very Easy 15 min 15 min
Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne...
Songs of sapa (chargrilled pork patties + vermicelli salad)
Starter Very Easy 15 min 25 min
Ingredients: pork patties: 500 g (1 libra 2ounces ) minced pork 5 spring onions, thinly sliced 50 g garlic chives, roughly chopped 1 teaspoon freshly ground...
Asian noodle salad with peanut dressing
Starter Very Easy 30 min 20 min
Ingredients: 1/2 inch ginger, finely chopped 8 cloves garlic, finely chopped 120 ml peanut butter 60 ml soy sauce 3 tbsp toasted sesame oil 60 ml water 3 tbsp...
Grilled spicy filet mignon salad with ginger-lime dressing
Main Dish Very Easy 25 min 20 min
Ingredients: 3 tablespoons soy sauce 1 tablespoon fresh lime juice 1 tablespoon chili paste with garlic 1 tablespoon peanut oil 2 filet mignons Freshly ground...
Thai beef salad, take it off food #4
Main Dish Very Easy 30 min 20 min
Ingredients: 3-4 tablespoons fresh lime juice Zest from 1/2 the lime 1 tablespoon Rice Wine Vinegar 3 tablespoons olive oil 2 tablespoons sesame oil 2-4...
Japanese seaweed carrot salad
Starter Very Easy 15 min 10 min
Ingredients: 1 dl dried arame seaweed 2 carrots 225 g broccoli florets handful walnuts 1 tablespoon rice vinegar 1/2 teaspoon sunflower seed oil 1/2 teaspoon...
Spring mix salad with homemade vinaigrette dressing
Starter Very Easy 5 min 323 kcal
Ingredients: 1/3 cup soy sauce 1/3 cup rice vinegar 3 tablespoons sesame seed oil 3 tablespoons sugar 1 teaspoon minced garlic 1 teaspoon minced ginger root
