Easy and tasty cooking
Daily Menu
Last posted recipes
Articles Petitchef
Don't throw away the lemon peel, use it to benefit from its amazing nutritional properties.
Lemon peel, that element that we often discard without thinking about it, hides within it a world of possibilities that go beyond its traditional culinary use. From nutritional benefits backed by science to practical applications in the home, this article invites you to rediscover the potential of this natural resource.
see more
Springtime on the plate: discover what's new at the greengrocer's and how to make the most of it!
With the spring equinox on March 20, 2025, the days are getting longer, the sun is warming the air and nature is awakening, giving us an explosion of colors and flavors. But what are the spring first fruits we will find at the greengrocer's? Let's find out together in this article!
see more
Chew just one clove a day and watch your health change!
Chewing a clove a day can have many health benefits, thanks to its medicinal properties. Below are some of the main positive effects of this habit:
see more
Biodynamic wine: what is it really? We unveil the secret behind this trend
You may have heard more and more lately about biodynamic wines. This term, initially reserved for a niche of enthusiasts, is gaining more and more attention in the wine world and among sustainability- and quality-conscious consumers. But what exactly are biodynamic wines and why are they becoming so popular?
see more
What makes specialty coffee special?
Latte coffee, americano, black coffee, long coffee, iced coffee, espresso... There are many ways to order a coffee in a bar depending on our tastes. In fact, as a person who needs one as soon as he gets up, I knew more or less all of them. I also mastered some expressions that gave me a cosmopolitan air: Americano, affogato, expresso, cappuccino and I even knew the ingredients to prepare an...
see more
What to drink in the evening to lose weight? Our science-backed recommendations!
Eating habits have a direct influence on weight and health, and this includes the drinks consumed at the end of the day. Some beverages can be beneficial for weight loss, by promoting satiety, boosting metabolism or improving digestion. Conversely, others are rich in empty calories and can hinder weight control efforts. To find out more...
see more
The Monday fresh-start effect determines your week, so adopt the right slimming reflexes!
Monday is often seen as a key day for making new resolutions, especially when it comes to weight loss. After a weekend of overeating, many people feel the need to return to a healthier lifestyle. However, this desire to do the right thing can sometimes lead to mistakes, such as over-restriction, which are detrimental to...
see more
Extend the life of your onions: Simple and effective tips!
Onions are essential ingredients in the kitchen, adding flavor and aroma to many dishes. However, if stored incorrectly, they can spoil quickly, losing their quality and becoming unusable. To avoid wastage and ensure your onions last longer, follow these simple and effective tips:
see more
Transform your carbohydrates and improve your health with this simple kitchen trick
If you've ever been frustrated by the sugar spikes that follow your meals, especially when you include carbs, there's a culinary trick that could change the way you view these foods. Freezing carbohydrates before eating them can make a big difference, as it transforms the starch they contain into a healthier type of carbohydrate, known as starch....
see more
Apple
Banana
Beef
Cabbage
Carrot
Cauliflower
Celery
Chicken
Clementine
Duck
Grapefruit
Honey
Kiwi
Leek
Lentil
Lettuce
Orange
Oyster
Pear
Pineapple
Pomegranate
Salmon
Spinach
