Dietary / Health

2013 recipes
Recipe Vegetable cottage cheese salad

Vegetable cottage cheese salad

Main Dish Very Easy 10 min 10 min
Ingredients: 1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin 1 cup Boiling water 3/4 cup Cold water 1 tbsp Vinegar 1 cup (8 oz) 2%...
Recipe Lobhia (black eyed peas stew)

Lobhia (black eyed peas stew)

Main Dish Very Easy 15 min 35 min
Ingredients: 250 g black eyed peas 2 celery stick, cut into 2 cm pieces (1 cup ) 2 medium carrots, cut into 1cm roundels, (1/2 cup) 1 heaping cup chopped...
Recipe Nilagang baka (boiled beef and vegetables)

Nilagang baka (boiled beef and vegetables)

Main Dish Very Easy 10 min 1 hour
Ingredients: 1 Kilo beef (shank, ribs or soup bones), cut the meaty part into serving size 4 Red Potatoes, peeled and halved 1 Bundle Chinese Cabbage, sliced 1...
Recipe Curry leaves valakkai poriyal (plantain chips)

Curry leaves valakkai poriyal (plantain chips)

Starter Very Easy 40 min 56 kcal
Ingredients: 3 (abt 400g) valakai/plantain/raw bananas - peel the skin, slice as thin as possible and soaked in water. 1 tbsp plain chilly powder 3 sprigs curry...
Recipe Pork nilaga (filipino pork rib soup)

Pork nilaga (filipino pork rib soup)

Main Dish Very Easy 35 min 25 min
Ingredients: 3/4 kg of pork ribs in water 1/2 tsp whole black peppercorns 1 med sized onion salt 2 - 3 tbsp fish sauce Potatoes water
Recipe Banana date and walnut cake

Banana date and walnut cake

Dessert Easy 20 min 45 min
Ingredients: 1 cup almond meal 3 tbs coconut flour ¾ to 1 cup coconut sugar 2 tsp cinnamon 1 tsp ground vanilla ½ tsp mixed spice 1 tsp bi-carb soda ½ cup...
Recipe Almond brownies

Almond brownies

Dessert Easy 1 hour 474 kcal
Ingredients: 10 tbsp butter 3/4 cup sugar 3/4 cocoa 1 cup all purpose flour 1 tsp baking soda 1 1/2 tsp vanilla essence 4 eggs 1/2 cup crushed almond pieces
Recipe Lotus roots with peanuts soup

Lotus roots with peanuts soup

Main Dish Easy 20 min 1 h 30 m
Ingredients: Chicken (1/2 chicken) 1 Lotus Roots, 2 handful of peanuts 2 cloves garlic, 1 slice ginger 1 Dried Scallop, 1 teaspoon of salt. Dash of Pepper Soy...
Recipe Methi paneer

Methi paneer

Main Dish Easy 30 min 15 min
Ingredients: 1 cup paneer cubes (fresh or frozen) 11/2 cup fresh fenugreek leaves (methi), washed thoroughly, stems removed and finely chopped 2 large onions, 1...
Recipe Gluten free mexican brownies

Gluten free mexican brownies

Dessert Easy 2 h 10 m 934 kcal
Ingredients: 200 g dark chocolate (60-70% cocoa), roughly chopped 1/3 cup Gf all-purpose flour or brown rice flour with a pinch of xanthum gum 3 eggs at room...
Recipe Wheat banana chocolate chip muffins

Wheat banana chocolate chip muffins

Dessert Very Easy 50 min 581 kcal
Ingredients: 1 and half cup whole wheat flour 2 ripened bananas 2 eggs 1/4 cup powdered sugar 2 tsp honey 2 tsp of cocoa powder 1 tsp baking powder 1/4 tsp...
Recipe Chicken and bean sprouts soup

Chicken and bean sprouts soup

Starter Very Easy 15 min 45 min
Ingredients: I piece (about 300g) chicken fillet 100g bean sprouts/taugeh - break the brown tail part, washed and drained 20 stems of chives/kucai - sliced into...
Recipe Healthy tuna macroni salad

Healthy tuna macroni salad

Main Dish Very Easy 15 min 9 min
Ingredients: 1 box of Elbow Macaroni (1 lb box) 1 cans of Tuna (5 oz can) 1/2 Cup Celery, chopped 1/4 Cup Red Onion, chopped (I don't love the flavor of raw...
Recipe Vegetarian fish and potatoes sambal (sauce)

Vegetarian fish and potatoes sambal (sauce)

Other Very Easy 25 min 20 min
Ingredients: 250gram fried vegetarian fish slices 2 medium (about 150g) potatoes - remove skin, cut into cubes and deep fried. For the Sambal/Sauce 2 tbsp...
Recipe Corn soup (indian style) - vegetarian

Corn soup (indian style) - vegetarian

Main Dish Easy 20 min 20 min
Ingredients: 2 (abt 400g) corn - break into 3 or 4 portions/pieces 1 (abt 80g) tomato - chopped 1 piece white hard tofu - cut into cubes 2 green chillies -...
Recipe Banana bread with rice flour

Banana bread with rice flour

Other Very Easy 15 min 25 min
Ingredients: 2 C. / 200 g Rice flour 3/4 C. / 50 g sugar 1 1/2 tsp Baking powder 1/4 tsp Baking soda Pinch of salt 1 egg 1 1/2 Tbsp Vegetable oil 1/2 C. / 100...
Recipe Sopas (filipino chicken and pasta soup)

Sopas (filipino chicken and pasta soup)

Main Dish Very Easy 15 min 20 min
Ingredients: 2 cups cooked and shredded chicken meat, 200 g elbow macaroni 5 cups (maybe more) of the broth where the chicken was boiled. The chicken should be...
Recipe Hesar kal palya / green moong lentil curry

Hesar kal palya / green moong lentil curry

Main Dish Very Easy 10 min 30 min
Ingredients: Hesaru kalu / Green whole Moong : 1 cup Cumin seeds : 1 teaspoon Mustard : 1 teaspoon Turmeric : 1/2 teaspoon Oil : 1 tablespoon Salt to taste...
Recipe Great burdock soup with corn and chinese herbs

Great burdock soup with corn and chinese herbs

Main Dish Very Easy 10 min 1 hour
Ingredients: 300g pork ribs, cut into bite-size pieces 1-meter-long great burdock (牛蒡), brush off any muds on its skin while rinsing under cold...