Dietary / Health

2013 recipes
Recipe Salmon buddha bowl

Salmon buddha bowl

Main Dish Very Easy 20 min 10 min
Ingredients: baby spinach 1/2 red pepper 1/2 carrot 1/2 beet 60 gr quinoa 90 gr smoked salmon 1/2 avocado sesame seeds sunflower seeds Seasoning : 2 Tbsp olive...
Recipe Falafels: the quick and easy recipe

Falafels: the quick and easy recipe

Starter Very Easy 15 min 3 min
Ingredients: 14 ounces canned chickpeas 1 onion 1 garlic clove 2 Tbsp flour salt pepper fresh parsley fresh coriander 1 tsp turmeric 2 tsp cumin frying oil
Recipe Vegetarian bagel

Vegetarian bagel

Main Dish Very Easy 13 min 544 kcal
Ingredients: 1 bagel bun 1 Tbsp cream cheese 1/4 cucumber 3 tomato slices 1 cheese slice 1 lettuce leaf
Recipe Vegan coconut panna cotta - video recipe!

Vegan coconut panna cotta - video recipe!

Dessert Very Easy 15 min
Ingredients: 1 cup plant milk (soy, almond, rice...) 3/4 cup coconut milk 1/4 cup brown sugar 2 Tbsp grated coconut (optional) 1 tsp agar agar mango sauce
Recipe Zucchini chips

Zucchini chips

Appetizer Very Easy 15 min 15 min
Ingredients: 1 zucchini 3 Tbsp flour 2 beaten eggs 4 Tbsp breadcrumbs olive oil
Recipe Crispy banana filo pastry

Crispy banana filo pastry

Dessert Very Easy 10 min 10 min
Ingredients: 1 banana 4 filo pastry sheets 1/3 cup brown sugar frying oil
Recipe Broccoli balls - video recipe!

Broccoli balls - video recipe!

Starter Very Easy 20 min 20 min
Ingredients: 1 broccoli 1 ounce breadcrumbs 1 ounce grated parmesan 1 egg 1 onion salt pepper olive oil
Recipe Easy healthy homemade crispy chicken fingers

Easy healthy homemade crispy chicken fingers

Main Dish Very Easy 10 min 15 min
Ingredients: 4 Chicken Breasts 1 Cup Flour 2 Eggs 1 1/2 Cups Bread Crumbs 1 table spoon Water Salt Pepper Red Pepper Flakes Paprika 6 Dashes of Hot Sauce
Recipe Easy vegetable spring roll

Easy vegetable spring roll

Starter Very Easy 15 min 15 min
Ingredients: Spring Roll skin or sheet Cabbage Carrots Soy sauce Salt Oil (for frying) Scallions
Recipe Vegetable pulao

Vegetable pulao

Main Dish Easy 20 min 25 min
Ingredients: Basmati Rice / Sada Rice - 2 cups Onion – 1 Carrot - 2 Beans - 1 cup Green Peas - 1/2 cup Simpla Mirch / Dobli Mirchi – 2 nos Patta Gobi – small...
Recipe Honey-lemon crispy cauliflower

Honey-lemon crispy cauliflower

Main Dish Very Easy 15 min 20 min
Ingredients: 1 1/2 cup med size cauliflower florets parboiled 1/2 capsicum cut into cubes 6 cloves of garlic finely chopped 1/2 teaspoon honey 2 teaspoons...
Recipe Spinach patties

Spinach patties

Starter Very Easy 10 min 10 min
Ingredients: Spinach (200g - cooked and chopped) Egg (1) Whole Wheat Flour (150g) Baking powder (1 tsp) Garlic (1 clove - minced) Onion (1 - chopped) Pepper...
Recipe Coconut bite balls

Coconut bite balls

Dessert Very Easy 20 min
Ingredients: 2 cups dessicated coconut, unsweetened 1 (14 oz.) can of sweetened condensed milk 1/2 cup shredded coconut, for rolling
Recipe Arroz caldo or lugaw (chicken congee)

Arroz caldo or lugaw (chicken congee)

Main Dish Very Easy 18 min 45 min
Ingredients: 1½ cups rice 1 kilo chicken cut up to serving sizes. 1 teaspoon salt and ½ teaspoon ground pepper The other ingredients are pretty basic: 2...