Dietary / Health

2030 recipes
Recipe Easy, extra-crunchy cereal bars

Easy, extra-crunchy cereal bars

Snacks Very Easy 10 min 10 min
Ingredients: 60 g rolled oats (gluten-free if possible) 40 g almonds 15 g chocolate chips 30 g peanut butter 30 g agave syrup
Recipe Vegetarian buddha bowl

Vegetarian buddha bowl

Main Dish Very Easy 10 min 15 min
Ingredients: 40g red lentil pasta 1 carrot 1/4 of a broccoli 50g Chinese cabbage 1/2 an avocado Sesame seeds Soy sauce 1 tbsp olive oil
Recipe Quinoa- and pomegranate-stuffed butternut squash

Quinoa- and pomegranate-stuffed butternut squash

Main Dish Very Easy 15 min 50 min
Ingredients: 1 butternut squash 1 tbsp olive oil 1 tsp salt 1 tsp pepper 100 g quinoa 213 ml water 1 tsp salt 1/2 pomegranate 15 g pumpkin seeds 6 sprigs fresh...
Recipe Spinach, ham and cheddar wraps

Spinach, ham and cheddar wraps

Main Dish Very Easy 5 min
Ingredients: 2 wheat tortillas 2 slices of ham 2 slices of cheddar cheese 40 g fresh spinach (approximately) 100 g cherry tomatoes (approximately) 3 tablespoons...
Recipe Chilled cucumber and mint soup

Chilled cucumber and mint soup

Starter Very Easy 10 min
Ingredients: 1 cucumber 200 g fromage blanc 8 mint leaves 1/2 garlic clove 1 tsp lemon juice Salt Pepper
Recipe Vegan peanut butter fudge

Vegan peanut butter fudge

Snacks Very Easy 10 min
Ingredients: 175 g dark chocolate (80% cocoa) 85 g peanut butter 2 Tbsp almond flakes 1 Tbsp agave syrup
Recipe Sweet potato toasts

Sweet potato toasts

Appetizer Very Easy 10 min 20 min
Ingredients: To make 4 sweet potato toasts: 1 small sweet potato (or half) 1 teaspoon olive oil For the avocado toasts: 1/2 avocado 4 black olives 6 radishes...
Recipe Vegan and gluten-free pancakes

Vegan and gluten-free pancakes

Dessert Very Easy 1 hour 317 kcal
Ingredients: 1 banana 20 g cane sugar 3 soy yogurts 30 ml oil 200 ml almond milk 225 g rice flour 1 packet gluten-free baking powder
Recipe Red lentil dip

Red lentil dip

Appetizer Very Easy 5 min 20 min
Ingredients: 7 oz (200 g) red lentils 1 Tbsp olive oil 2 Tbsp lemon juice 2 Tbsp tahini salt 1 tsp cumin 1 tsp turmeric 1 garlic clove
Recipe Vegan and gluten-free apple crumble

Vegan and gluten-free apple crumble

Dessert Very Easy 40 min 217 kcal
Ingredients: 2 big apples 2.5 oz rice flour (70 gr) 2 oz margarine (60 gr) 1 oz cane sugar (30 gr) 2 oz ground almonds (60 gr) 1 tsp cinnamon
Recipe Leek, coconut, and curry soup

Leek, coconut, and curry soup

Starter Very Easy 10 min 30 min
Ingredients: 1 tbsp olive oil ½ onion 1.1 lb leeks (about 4 cups sliced) salt to taste black pepper to taste 1 heaping tbsp curry powder ¾ cup coconut milk...
Recipe Vegan chocolate chip cookies (gluten-free)

Vegan chocolate chip cookies (gluten-free)

Snacks Very Easy 10 min 15 min
Ingredients: 8 oz rice flour (235 g) 2 oz applesauce (60 g) 2 oz sugar (60 g) 3.5 oz chocolate, chopped, or chocolate chips (100 g) 3.5 oz plant-based margarine...
Recipe Date energy balls

Date energy balls

Snacks Very Easy 10 min
Ingredients: 3.5 oz walnuts (100 g) Water 3.5 oz dates (100 g) 2 Tbsp cocoa powder sesame seeds
Recipe Quick cold pea soup

Quick cold pea soup

Starter Very Easy 20 min
Ingredients: 250 g peas 200 ml vegetable broth 1 tbsp crème fraîche salt pepper some mint leaves To decorate: olive oil feta
Recipe Muesli (homemade granola)

Muesli (homemade granola)

Snacks Very Easy 5 min 12 min
Ingredients: 100 g rolled oats 50 g almonds 1 tbsp sesame seeds 1 tbsp vegetable oil 3 tbsp honey 40 g raisins
Recipe Chocolate cake without butter!

Chocolate cake without butter!

Snacks Very Easy 20 min 20 min
Ingredients: 200g chocolate 3 eggs 60g sugar 50g cornstarch 250g zucchini salt walnut halves
Recipe Salt pork with lentils

Salt pork with lentils

Main Dish Very Easy 15 min 2 hours
Ingredients: 1.5 lbs salted pork shoulder 1.5 onions 1 cup dried lentils 1 carrot 1 bouquet garni water salt pepper