Salad recipes

Ingredients: 1 organic cucumber 2 tsp sugar 1 big tsp salt 3 Tbsp rice vinegar 1 Tbsp soy sauce 2 tsp sesame seeds

Ingredients: 2 Tbsp peanut butter 1 Tbsp sesame oil 1 tsp honey pepper salt 5 oz chickpeas 5 oz cooked quinoa 7 oz red cabbage 1 carrot lamb's lettuce peanuts

Ingredients: 4 corn tortillas 3.5 oz baby spinach 3.5 oz red beans (a small can) 3.5 oz cherry tomatoes (a small pack) 3.5 oz corn (a small can) 3 oz black...

Ingredients: For the salad: 1 head romaine lettuce 250g chicken (8 small strips) 4 eggs 30g parmesan cheese (shavings) For the dressing: 1 tsp mustard Salt 1...

Ingredients: 1/4 cabbage 2 carrots 100 g mayonnaise 25 g sugar 25 ml cider vinegar salt pepper

Ingredients: 1/4 cabbage 2/3 cup rice vinegar 2 tbsp brown sugar 1 tbsp nuoc mam 1 tsp soy sauce 2 tbsp neutral oil (sunflower, grape seed, peanut) toasted sesame

Ingredients: 2.2 lbs fava beans (1 lb without the peel) 3.5 ounces bacon 1 shallot 2 ounces seed mix (or nuts) 1 Tbsp olive oil 1 Tbsp walnut oil 1 Tbsp red...

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbs de Provence Salt Pepper

Ingredients: 1 tsp mustard 3 Tbsp wine vinegar Salt 5 Tbp olive oil Pepper

Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...

Ingredients: 9 oz lentils (cooked and drained) 10 oz butternut squash 7 oz beet (cooked) 7 oz red cabbage Parsley 3 Tbsp olive oil 1 Tbsp vinegar 1 tsp honey...

Ingredients: Salad: 7 oz pasta 1.5 oz dried tomatoes 4.5 oz mozzarella (di buffala or fior di latte) Olive oil Salt Pepper Zucchini pesto : 10 oz zucchini 1 oz...

Ingredients: 9 oz cherry tomatoes 1 lb green asparagus 3.5 oz feta cheese 1 egg 6 walnuts (more or less) Salad dressing: 2 Tbsp olive oil 2 Tbsp balsamic...

Ingredients: 1/2 watermelon (little or 1/4 big) 1 avocado 3.5 oz feta cheese 1/2 cucumber Some mint leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar Juice of 1/2...

Ingredients: 3/4 cup parboiled rice 1 chicken breast 1 zucchini (10 oz) 3.5 oz pine nuts Balsamic vinegar 1 onion Chicken marinade : 6 Tbsp olive oil 1/2 lemon...

Ingredients: 3/4 cup rice 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste)

Ingredients: 7 oz fusilli 1/2 cup cream cheese 7 oz cherry tomatoes 4 basil leaves 20 black olives, pitted Extra Virgin Olive Oil Salt Pepper

Ingredients: 10.5 oz semolina 2 cups water 7 Tbsp olive oil 14 oz cooked red beans 1 tomato 1 carrot 2 onions 12 radishes 1/2 bunch of parsley 3 Tbsp apple...

Ingredients: 14 oz strawberries 9 oz cherry tomatoes 9 oz feta cheese fresh basil leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar

Ingredients: 3.5 oz quinoa 2.8 oz arugula (1 bag) 8 figs 1 avocado 4.5 oz mozzarella 1 handful almonds 4 Tbsp olive oil 2 Tbsp balsamic vinegar

Ingredients: 3.5 oz rice 1 avocado 1/2 cucumber 1 nectarine 1 tomato 1 sucrine salad 2 eggs sesame seeds olive oil balsamic vinegar

Ingredients: 7 oz white rice (200 grams) 1 red onion 2 tomatoes 2 oz pickles (50 grams) 1.5 cups corn (280 grams) 5 oz tuna (140 grams) For the sauce: 3 Tbsp...

Ingredients: 10.5 oz tortellini 4.5 oz cherry tomatoes (about 15) 4.5 oz mini mozzarella 3 fresh basil leaves 1 oz sundried tomatoes (about 4) 1/4 red onion 2-3...

Ingredients: 1/2 red bell pepper 2.5 oz cotija cheese (or feta cheese) 1 handful of cilantro 1/4 red onion 5 oz cooked corn 1/2 avocado 1 Tbsp lime juice 5 oz...