Salad soup recipes

Ingredients: Ingredients: 1.Crisp Lettuce - 2 leaves 2.Naartjie - 1 3.English Cucumber - 1/2 4. Cut Carrots like match sticks - 1 5.Nuts as you prefer - i used...

Ingredients: 1)french onion soup: 6 teaspoons butter 2 teaspoons evoo 1 libra onions, sliced thin 1 teaspoons sugar 1/2 teaspoons salt 1 1/2 teaspoons flour 2...

Ingredients: For butternut Squash and Apple Soup: 2 tablespoons unsalted butter 2 tablespoons good olive oil 4 cups chopped yellow onions (3 large) 2...

Ingredients: Lentils 1 cup Onion 1 medium, chopped Tomato 2 medium, seeded and diced Garlic 2 cloves Coriander leaves ¼ cup, chopped Turmeric ¼ teaspoon Ground...

Ingredients: 2 tablespoons ghee (or oil) 240 g raw mung beans, washed ½ teaspoon mustard seeds ½ teaspoon cumin seeds 1 clove 1-inch piece cassia bark ¼...

Ingredients: 1 Turnip 3 Potatoes 1 Carrot 1 Celery stick 1 small onion 1 large tomato 2 teaspoons salt 5 cups water

Ingredients: 3 tbsp vegetable oil 1 yellow onion, finely chopped 3 cloves garlic, pounded in a mortar 1 tsp ginger, chopped 1 tbsp cumin powder 1/4 tsp pepper...

Ingredients: 2 large cucumbers 1 yellow onion 1 tbsp distilled white vinegar 1 tbsp fresh lemon juice 1 1/2 tsp salt

Ingredients: 1/2 cup quinoa 1/2 cup almonds 1/2 lb baby spinach 1 red onion 1 cup sheep feta 1 pomegranate 3 tablespoons red wine vinegar 3 tablespoons olive...

Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and...

Ingredients: 2 pounds large shrimp, shelled and deveined 2 Hass avocados, pitted, peeled & cubed 1 mango, peeled and diced Lime wedges, for serving 1 mango,...

Ingredients: 1 pound dried red beans 12 cups water 2 tablespoons vegetable oil 2 - 3 ham hocks 1/2 pound bacon, diced 1 pound Andouille or other smoked...

Ingredients: 1 whole chicken 2 tablespoons salt 1 teaspoon pepper 1 bell pepper 1 onion 2 cloves garlic 1 pound spaghetti 1 12 - ounces can sliced mushrooms 2...

Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or...

Ingredients: 1 1/2 libras large sea scallops, fresh or thawed 1 teaspoon unsalted butter 2 teaspoon olive oil 1/2 cup flour 1/2 teaspoon salt and pepper, to...

Ingredients: 2 cans black beans1 can pinto or garbanzo beans 1 can kidney beans 2 Tablespoons olive oil 2 cloves garlic minced 1 large or 2 medium onions 1...

Ingredients: 1)Pasta with Savoy Cabbage: Salt and black pepper to taste 1/4 cup extra-virgin olive oil 4 cloves garlic, crushed 4 or more anchovy fillets...

Ingredients: 1/2 cup chickpeas soak overnight 1 cup packed spinach 1/2 cup shredded cabbage 1/2 onion 3 green chillies 1 tsp oil 1/2 tsp cumin seeds 1/2 tsp...

Serve 8 Prep: 30 mins cook: 30 mins Ingredients: Dough 6 cups Flour

A little twist on an old Gujarati classic Iron-rich foods are essential for vegetarians who without it, may feel constantly lethargic, tired and run-down. I speak not from formal education in food nutrition, but from experience. We all need iron in our