Carrot spinach recipes
33 recipes
Easter vegetable garden (hummus and littles vegetables)
Appetizer Very Easy 10 min
Ingredients: Homemade hummus : 4 cups canned chickpeas 1 lemon juice A pinch of salt 1/2 cup sesame oil 1 garlic clove Garden vegetables : Baby tomatoes Baby...
Bibimbap, the traditional korean dish
Main Dish Very Easy 30 min 20 min
Ingredients: The marinade: 2 Tbsp soy sauce 2 Tbsp rice vinegar 1 garlic clove 1 small piece of fresh ginger 7 oz rumsteak The veggies: 1 carrot (3.5 oz) 1...
Tortellini soup
Main Dish Very Easy 15 min 10 min
Ingredients: Broth : 3 cups water 1 vegetable stock cube 1/4 cup almond butter 3 Tbsp tomato paste 1 Tbsp balsamic vinegar 1 tsp salt 1/2 tsp garlic powder 1/2...
Salmon buddha bowl
Main Dish Very Easy 20 min 10 min
Ingredients: baby spinach 1/2 red pepper 1/2 carrot 1/2 beet 60 gr quinoa 90 gr smoked salmon 1/2 avocado sesame seeds sunflower seeds Seasoning : 2 Tbsp olive...
Spinach carrot soup
Main Dish Very Easy 15 min 35 min
Ingredients: Spinach 1 bunch Carrots 3 Onion 1 small Butter 1 teaspoon Maida 1/2 teaspoon Salt to taste Pepper powder to taste Cream 1 teaspoon
Kale and spinach coconut curry
Main Dish Easy 10 min 15 min
Ingredients: Serves 2: Kale (250g - finely chopped) Spinach (250g - finely chopped) Carrots (100g) Green Coconut Milk (200ml) Tomato Purée (1 tbsp) Curry powder...
Spinach & napa cabbage croquettes
Main Dish Very Easy 15 min 10 min
Ingredients: 1 cup finely chopped Napa cabbage ½ cup finely grated carrots 1 cup chopped fresh spinach leaves optional: finely grated radish and chopped radish...
Chicken and spinach meatloaf
Appetizer Very Easy 30 min 1 hour
Ingredients: Makes 8 slices 1 and 1/2 Cups Frozen Chopped Spinach - thawed and excess water squeezed out of the spinach 1 Medium Carrot (about 1/2 cup) - peeled...
Spinach pesto penne pasta
Main Dish Very Easy 15 min 25 min
Ingredients: 4 cups penne pasta 12-15 button mushrooms,thinly sliced 1 carrot,finely chopped 1 big onion,sliced thin horizontally 4-5 big garlic pods,finely...
Vegetarian spicy linguine with spinach, mushrooms, tomatoes
Main Dish Very Easy 15 min 30 min
Ingredients: 2 cloves garlic 1/2 onion pinch of cumin 1/2 tbsp curry powder 1 small carrot 3-4 brown crimini mushrooms caps 2-3 shitake mushrooms caps 2...
Week 9 pass it on: lentil and spinach soup
Main Dish Very Easy 15 min 20 min
Ingredients: 2 carrots, peeled and diced 2 celery stalks, diced 2 medium onions, peeled and roughly chopped 2 cloves of garlic, peeled and sliced 1 3/4 quarts...
Vegan stuffed shells (plus vegan alfredo, vegan spinach pesto and veggie marinara)
Main Dish Easy 40 min 1 h 30 m
Ingredients: 1) Vegan Alfredo Sauce: Yield: approximately 2 ½ cups 1-12.3 ounce box Silken firm tofu 1 cup unsweetened soy milk Juice of one lemon 3 cloves...
Lobhia (black eyed peas stew)
Main Dish Very Easy 15 min 35 min
Ingredients: 250 g black eyed peas 2 celery stick, cut into 2 cm pieces (1 cup ) 2 medium carrots, cut into 1cm roundels, (1/2 cup) 1 heaping cup chopped...
Vegetable mei fun
Main Dish Easy 15 min 15 min
Ingredients: 1 package Mei Fun noodles 3 tablespoons grape-seed oil 4 scallions, sliced thin, whites & greens separated 1 egg, whisked 3 cups broccoli, cut into...
Thermomix 'fried' rice
Main Dish Very Easy 45 min 20 min
Ingredients: 400g of raw rice 1 tin of coconut milk 500g water (for white or basmati rice) / 700g water (for brown rice) 100g - 200g of cubed chicken or fish...
Urap-urap - indonesian blanched vegetables with spicy grated coconut
Main Dish Very Easy 15 min 20 min
Ingredients: Spicy Grated Coconut 3/4 cup dried unsweetened shredded coconut 1/4 cup coconut milk 2 kaffir lime leaves, tore lime or tamarind juice Grind the...
Sesame society? quinoa tofu veggie bowl (the foundation)
Main Dish Very Easy 17 min 30 min
Ingredients: 1/4 head of Cauliflower, small florets 1/2 head of Broccoli, small florets 1 Carrot, sliced thin 1 cup Cooked Chickpeas, drained and washed 1...
Spring vegetable soup
Main Dish Very Easy 15 min 25 min
Ingredients: 3 cups chicken broth 1 cup milk (or non-dairy alternative) 1/2 onion, diced 2 carrots, diced 2 celery stalks, diced 1 garlic clove, diced 2...
Chicken galantine
Main Dish Very Easy 20 min 1 h 10 m
Ingredients: 1 whole chicken, medium sized 100 g fresh spinach, blanched Chicken Mousse : 200 g chicken breast 200 ml cream Salt, Pepper 50 g Pistachio nuts,...
Italian chicken tortellini soup
Main Dish Very Easy 10 min 15 min
Ingredients: 1/2 liba Tortelllini pasta 1 tablepsoon Olive oil 1 small white onion 1 cup chopped spinach 1/2 cup diced carrots , corn and red bell pepper 1/2...
Sexy side salad with roasted fruit and veg
Starter Very Easy 10 min 35 min
Ingredients: baby spinach 1 purple carrot 2 jerusalem artichokes 2 beets 1 pear 1 apple 1 lemon salt & pepper olive oil honey
Fresh fruit and vegetable drinks made easy at home
Other Very Easy 15 min
Ingredients: 1) For Leafy Apple Lift-off : 1 apple 5 oz/150g white grapes 1 oz/25g watercress, rocket (arugula) or spinach 1 tablespoon/15mL lime juice 2) For...
Tuna and lemon wrap recipe
Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Lentil and macaroni soup
Main Dish Very Easy 15 min 35 min
Ingredients: 1 tablespoon olive oil 2 medium carrots, cut into 1/4 inch pieces 1 medium onion, chopped 2 garlic cloves, crushed with garlic press 1 can (14...
