Ingredients: Red Pumpkin - 1 cup Spinach - 1 cup Whole wheat flour - 1 Cup Chilli Powder - 1 ½ teaspoon Green Chilli - 1 teaspoon Oil for cooking Salt - for taste
Ingredients: 1/2 libra ground turkey, or shredded chicken, or ground beef 3 minced green onion 1/3 cup frozen corn kernels 1/2 cup black beans, rinsed and...
Ingredients: 2 chicken breasts 4 slices of Parma ham 10 leaves of baby spinach 200 g fresh mushrooms (about 10 medium mushrooms) 1 tbsp chopped parsley salt and...
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Ingredients: 900 g Sole fillet 400 g Salmon fillet 400 ml Cream Salt Pepper 30 ml Noilly Prat 30 ml Fish Stock 100 ml White wine 250 ml Cream 10 g Corn starch...
Ingredients: 1 Red Snapper 7 Dilmah Rose With French Vanilla Tea Bags 30g Jasmine rice 30g of Brown sugar (5 sachets) 1 stalk of Scallion 2 Garlic cloves 5...
Ingredients: 1.5 turnips 2 teaspoons margarine or butter 1/4 cup skim milk 1 cup raw spinach 1/2 cup spaghetti squash 1 turnip 1/4 cup parsnip 1 cup low sodium...
Ingredients: 1 tablespoon olive oil 2 medium carrots, cut into 1/4 inch pieces 1 medium onion, chopped 2 garlic cloves, crushed with garlic press 1 can (14...
Ingredients: Rice 1 cup Palak(spinach) 2 cups chopped Corn 1/2 cup Green peas 1/2 cup Onion 1/4 cup chopped Cashews 2 teaspoons Oil 2 teaspoons Green chilies 1...