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13 essential foods to boost your metabolism!

13 essential foods to boost your metabolism!

Metabolism is the set of chemical processes that take place in the body to maintain its vital functions, such as breathing, digestion and temperature regulation. Certain foods are known to potentially speed up the metabolism, helping the body to burn calories more efficiently. Incorporating these foods into your diet can help maintain a healthy lifestyle. Check them out!

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7 American desserts you must try at least once in your life (and their recipes!)

7 American desserts you must try at least once in your life (and their recipes!)

If you have a sweet tooth, you're in luck! In this article we present a list of the 7 most famous and internationally acclaimed American desserts. In addition, we offer you their recipes explained step by step, so you can add these irresistible delicacies to your list of must-haves. Because enjoying these desserts is not only a pleasure for the palate, but also for the...

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Kitchen sponge: when is it time to change it?

Kitchen sponge: when is it time to change it?

Who knew that such a simple and common object as the kitchen sponge could hide a danger to our health? Used daily for sanitizing, the sponge itself becomes a hotbed of bacteria over time. But what is the ideal frequency for replacing it? Let's find out together!

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Put your kitchen to the test! Do you have all these essential appliances?

Put your kitchen to the test! Do you have all these essential appliances?

Let's find out together which appliances are a must in a modern, functional kitchen to make preparing your dishes a real pleasure.

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How to remove bitterness from endives: Tricks that really work

How to remove bitterness from endives: Tricks that really work

Among the much-loved squash, chard, mushrooms and sweet potatoes, all autumn vegetables that are unjustly unpopular, we find chicon or endive. This is probably because this vegetable, which belongs to the endive family, has a double side: on the one hand, its crisp, white leaves are refreshing and textured, but on the other hand, they have a bitter aftertaste that not all palates can...

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Around the world with 7 egg recipes!

Around the world with 7 egg recipes!

Can you imagine going around the world without leaving your kitchen? With an ingredient as versatile as the egg, it's possible! Get ready for an incredible gastronomic journey, where each recipe is a new stop on this delicious trip. From classic dishes to more modern creations, we'll explore the flavors of different cultures, all with an ingredient we always have on hand: the Egg!

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Should you worry about greaseproof paper? What you need to know before using it

Should you worry about greaseproof paper? What you need to know before using it

Parchment paper is often an indispensable tool in the kitchen, especially for baking. However, more and more questions are being asked about its potential effects on health and the environment... Is it really harmless? Here's what you need to know before continuing to use it in your cooking!

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Must-have sauces for Asian cuisine

Must-have sauces for Asian cuisine

If you want to give your dishes an Asian touch, there's no better way than to choose your sauces carefully. Asian cuisine is a festival of complex, balanced flavors, and sauces play a key role in that balance. Whether you're preparing a quick stir-fry, a comforting soup or a noodle dish, these few basic sauces will make all the difference :-)

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Banana: what if the skin was more useful than you thought? Find out how!

Banana: what if the skin was more useful than you thought? Find out how!

Did you know that banana peels, which we often throw away without a second thought, can become precious allies for the home, the garden and even your beauty routine? Here are a few simple, eco-friendly tips for reusing them in a clever, environmentally-friendly way:

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