Ingredients: For the cake : 1 1/4 cup all rising flour 1/2 cup icing sugar 1/3 cut Milo 1 tsp baking soda 1/2 tsp salt 1 cup warm water 1 tsp vanilla essence...
Ingredients: For salad: 5-6 florets cauliflower 5-6 florets broccoli 1 small carrot (peeled and cut diagonally) 7-8 beans (stringed) 1 small red capsicum...
Ingredients: Crust: 1/2 cup oats 1/4 cup dried coconut 2 large tablespoons pea protein powder 2 large tablespoons rice syrup 1/8 tsp vanilla powder or similar 1...
Ingredients: 1 packet (150g) Japanese egg tofu - remove from packet and slice into pieces 1 cup breadcrumbs 2 sprigs spring onions - shredded Salt (if needed)...
Ingredients: 2 pieces of white tofu - sliced 2 sweet potatoes - remove skin and cut into chunks 20 long beans - sliced to 1 inch length 1 lemongrass 5 garlic 4...
Ingredients: Raw Banana/Plantain 1 no Gram Flour 30 gms Rice Flour 10 gms Chilli Powder 1 1/2 tsp Food colour a pinch (optional) Salt to taste Oil for deep frying
Ingredients: Topping: 1/4 cup of organic rolled oats (pre-soaked for at least 8 hours) 1 tbsp of coconut palm powder/sugar 1/2 tbsp organic cinnamon 1/4 cup of...
Ingredients: 4 cups *Crab Stock 6 ounce can white crab meat 1 teaspoon chopped chives or green onion 1 bay leaf 1 pinch Old Bay Seasoning (optional) salt and...
Ingredients: 1 peach, peeled and cut in bite size pieces 1 pear, peeled and cut in bite size pieces 1/2 cup pineapple, cut in small pieces 1/2 cup cherries,...
Ingredients: 4 fresh peaches, cut in cubes 1 banana, cut in circles 1 apple, peeled and cut in pieces 2 medium carrots, peeled and cut in pieces 1/2 cup...
Ingredients: Ingredients: Cakes: ½ sprouted buckwheat flour or buckies blended till fine ½ cup active almonds ½ cup freshly shelled pistachios 3 tbs agave 2 tbs...
Ingredients: Ingredients: Aloo/ Potato-1 cooked half way through in a microwave, skinned and cubed Methi leaves- 1 bunch, washed, separated from the stems....
Ingredients: 1 cup quinoa 1 1/2 cups of chopped green beans 1 cup cauliflower florets 1 green pepper/chilli 1 red pepper 2 leaves of sage 12-15 black pepper...
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...
Ingredients: One large head of cabbage sliced 6 carrots peeled and chopped into chunks 6 potatoes, scrubbed and chunked 3 cans stewed tomatoes 2 bell peppers...
Ingredients: 1 cup raw peanuts 1/2 cup sugar 1/2 cup Karo Syrup 1/4 cup water 1/4 cup Habanero Honey (recipe below) 1 tablespoon salted butter 1/2 teaspoon...
Ingredients: 2 cups Bottlegourd 1/2 cup Moongdal 1/4 cup Masoor dal 1 no Onion 1 no Tomato 2 nos Green chillies 1/4 teaspoon Turmeric powder 1/2 teaspoon Garam...