Dietary / Health

2022 recipes
Recipe Sword beans & potato dry curry

Sword beans & potato dry curry

Main Dish Very Easy 15 min 20 min
Ingredients: Sword Beans - 250 g Potato - 2 Onion - 2 Ginger garlic paste - 2 tsp Tomato - 1 Medium Oil - 2 - 3 tabs Cumin Seeds - ½ tsp Mustard seeds - 1/2...
Recipe Taco soup

Taco soup

Main Dish Very Easy 25 min 30 min
Ingredients: 1 lb ground beef, browned and drained 1 onion, chopped 1 package Ranch Dressing seasoning mix 1 package taco seasoning mix 2 cups water 2 14.5...
Recipe Leek, white bean and barley soup

Leek, white bean and barley soup

Main Dish Very Easy 15 min 5 hours
Ingredients: 2 tablespoons. olive oil 2 large carrot, chopped (or 2 handfuls of baby carrots) 3 small leeks, whites and light greens, sliced in rounds 3 stalks...
Recipe My take of moroccan hariara soup ....

My take of moroccan hariara soup ....

Starter Easy 15 min 30 min
Ingredients: 2 tbls olive oil 2 lean fillets of chicken, diced 1 medium size onion, chopped 1 carrot, diced 1 celery stalk diced 1 can of organic garbanzo...
Recipe Pork menudo

Pork menudo

Main Dish Very Easy 20 min 30 min
Ingredients: 400 g ground pork 100 g pork liver, chopped 4 cloves garlic, chopped 1 medium onion, chopped 2 potatoes peeled and cut into bite size pieces 2...
Recipe Chicken and beef soup

Chicken and beef soup

Main Dish Very Easy 15 min 4 hours
Ingredients: 1lb beef 6 drumsticks or thighs (with skin) 3 large carrots 5 stalks celery 3 red bell peppers 4 tomatoes 2 potatoes 4 garlic cloves 1 onion 4L...
Recipe Agar agar pudding

Agar agar pudding

Dessert Very Easy 15 min 40 min
Ingredients: Gits Bombay Halwa Mix - 1 small packet (80 gms) Lukewarm Milk - 2 cups
Recipe Rice and lentil porridge/ kara pongal

Rice and lentil porridge/ kara pongal

Other Easy 20 min 15 min
Ingredients: Ingredients: Broken rice : 1 cup Moong Dal : 1 cup Pepper coarsely crushed : 1 Tbsp Salt : 2 tsp Green chillies : 4 chopped fine Fresh ginger...
Recipe Sweet milk soup with filini pasta

Sweet milk soup with filini pasta

Other Very Easy 10 min 10 min
Ingredients: 1 1/2 cup milk 2 tablespoons cream ½ cup cooked Filini pasta 1 ½ teaspoon white sugar 1/3 teaspoon vanilla sugar
Recipe Vegetarian shammi kebabs...

Vegetarian shammi kebabs...

Starter Very Easy 20 min 15 min
Ingredients: ½ cup boiled mung dal 2 green bananas, boiled and mashed 2 tablespoons ginger, minced 2 green chillies, minced 1 tablespoon garlic, minced 4...
Recipe Overnight spinach salad

Overnight spinach salad

Starter Very Easy 10 min
Ingredients: 2 pkg. Spinach 1 head iceberg lettuce 1 libra bacon (or less) 1/2 red onion sliced 3/4 libra. Swiss cheese, grated 3/4 libra. fresh mushrooms,...
Recipe Papaya marmalade

Papaya marmalade

Dessert Very Easy 25 min 20 min
Ingredients: Papaya pulp - 3/4 cup Sugar - 1 cup Juice of 1 orange Orange zest - 1 tspn Crushed cloves - 3 nos, optional
Recipe Fanesca - easter soup from ecuador

Fanesca - easter soup from ecuador

Main Dish Very Easy 10 min 35 min
Ingredients: 1/4 cup -chickpeas 1/4 cup -great northern beans 1/4 cup -black-eyed peas 1/4 cup -yellow split peas 1/4 cup -brown lentils 1/4 cup -adzuki beans...
Recipe Fresh coconut jelly

Fresh coconut jelly

Main Dish Very Easy 10 min
Ingredients: 3 fresh young coconuts (about 950-1000 ml liquid) 2 1/2 tbsp sugar 1 bag konnyaku jelly powder (10 gm)
Recipe Left over egg white cake

Left over egg white cake

Dessert Very Easy 7 min 35 min
Ingredients: * 125grs baking margarine * 250grs sugar * 190grs flour * 1 tea spoon baking powder * the juice and zest of one orange * 8 egg whites
Recipe Milo cake with milo glaze (eggless)

Milo cake with milo glaze (eggless)

Dessert Easy 20 min 1 hour
Ingredients: For the cake : 1 1/4 cup all rising flour 1/2 cup icing sugar 1/3 cut Milo 1 tsp baking soda 1/2 tsp salt 1 cup warm water 1 tsp vanilla essence...
Recipe Spicy dark chocolate ice cream -eggless

Spicy dark chocolate ice cream -eggless

Dessert Easy 5 min 12 min
Ingredients: Ice cream Base 2 cups Milk 1 cup heavy cream 1.5 cups sugar 2 Tbsp light corn syrup Slurry 1.5 Tbsp corn flour 2 Tbsp milk 3 Tbsp cream cheese 1/2...
Recipe Yogurt tomato pesto dressed veggie salad

Yogurt tomato pesto dressed veggie salad

Starter Very Easy 15 min 15 min
Ingredients: For salad: 5-6 florets cauliflower 5-6 florets broccoli 1 small carrot (peeled and cut diagonally) 7-8 beans (stringed) 1 small red capsicum...