Dietary / Health

2022 recipes
Recipe Mustard greens and dried oyster soup

Mustard greens and dried oyster soup

Main Dish Very Easy 15 min 10 min
Ingredients: 200 g Spare ribs A few dried shitake mushrooms, soaked 1 Carrot, chopped 1 bunch of mustard greens 6 dried oysters A few red dates Salt to taste
Recipe Simple onion and tomato salad

Simple onion and tomato salad

Starter Very Easy 10 min
Ingredients: 1 Onion diced 1 fresh Tomato diced 1 Green Chili 2 teaspoons chopped Coriander 1 tablespoon plain Yogurt (curd) Salt as per taste Little Sugar as...
Recipe Italian chicken tortellini soup

Italian chicken tortellini soup

Main Dish Very Easy 10 min 15 min
Ingredients: 1/2 liba Tortelllini pasta 1 tablepsoon Olive oil 1 small white onion 1 cup chopped spinach 1/2 cup diced carrots , corn and red bell pepper 1/2...
Recipe Bitter gourd with soft pork ribs

Bitter gourd with soft pork ribs

Main Dish Very Easy 15 min 45 min
Ingredients: 500g Soft pork ribs 1 tablepsoon Sugar 1/4 tabelspo Chicken powder (with no MSG added) 1 tablepsoon Light soy sauce 1 tablepsoon Sesame oil 2...
Recipe Vegetable porridge

Vegetable porridge

Main Dish Very Easy 15 min 25 min
Ingredients: 1 cup of rice 4 stalks of veges(any type of veges) 4 tablepsoons of dried prawns 8 cups of water salt and pepper to taste
Recipe Chinese okra egg-drop soup

Chinese okra egg-drop soup

Main Dish Very Easy 10 min 25 min
Ingredients: 1 Chinese Okra, peel the skin and slice the melon into thin strips; 1/2 tomato, sliced to bite-size 1 clove garlic, finely minced 1 slice of...
Recipe Natural tummy tuck cake

Natural tummy tuck cake

Dessert Very Easy 25 min 15 min
Ingredients: 1 ½ cups chopped walnuts 1 cup whole-wheat flour 2 teaspoons aluminum-free baking powder ¼ teaspoon baking soda ½ teaspoon salt 1 tablespoon and 1...
Recipe White carrot soup

White carrot soup

Main Dish Very Easy 15 min 25 min
Ingredients: 300 g white carrots 300 g pork ribs 5 medium dried scallops 7 red dates 1 slice of dried squid 1 teaspoon of peppercorn 7 bowls of water salt to...
Recipe Bobby flay's seafood gumbo

Bobby flay's seafood gumbo

Main Dish Very Easy 15 min 1 h 5 m
Ingredients: 1/2 pound andouille sausage, cut into thin rounds 2 small ribs celery, finely chopped 2 carrots, finely diced 1 large Spanish onion, finely diced...
Recipe Vegan apple fritters

Vegan apple fritters

Other Very Easy 15 min 15 min
Ingredients: For the Fritters: 1 cup all purpose flour 1/4 cup sugar 3/4 teaspoon salt 1 1/2 teaspoons baking powder 1 teaspoon cinnamon 1/3 cup vanilla soy...
Recipe Cottage cheese & black raspberry muffins

Cottage cheese & black raspberry muffins

Appetizer Very Easy 15 min 20 min
Ingredients: 2 c flour 2 tsp baking powder 1/2 tsp salt 2 tsp vanilla 2 eggs 1 tbls milk 1 c cottage cheese 2/3 c sugar 1/2 soft margarine 2 c berries
Recipe Sinigang na baboy (pork in tamarind soup)

Sinigang na baboy (pork in tamarind soup)

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 kilo pork riblets, cut into cubes (or any other parts) 6 pieces tamarind 2 medium tomatoes, sliced in half 1-2 pcs green finger peppers 3-4...
Recipe Fish congee recipe (cod)

Fish congee recipe (cod)

Main Dish Very Easy 25 min 20 min
Ingredients: 1/2 cup rice 9 cups of water 2 cod fillets 2 inches worth of fresh ginger 4 stalks green onions 1-2 tsps Chinese Rice Wine 1/2 tsp sesame oil 1/2...

Filipino beef stew/beef caldereta

Main Dish Easy 30 min 2 hours
Ingredients: Ingredients: 3 kilos beef cubes 5 pcs. hotdogs/sausages 1 cup grated cheese 1/2 cup green olives 2 big onions, quartered 2 cloves garlic few thin...
Recipe Tindora and sweetcorn fry

Tindora and sweetcorn fry

Main Dish Very Easy 25 min 20 min
Ingredients: 200 grams tindora washed and quartered 1 bowl sweet corn kernels 1 teaspoon garlic paste 1 teaspoon turmeric powder 1 teaspoon chilli powder 1...
Recipe Gujarati dal panchvati or mixed 5 lentils soup

Gujarati dal panchvati or mixed 5 lentils soup

Main Dish Very Easy 20 min 25 min
Ingredients: 1/4 C moong dal 1/4 C masoor dal 1/4 C tur dal 1/4 C urad dal 1/4 C chana dal 2 Onions, finely chopped 3 Tomatoes, finely chopped 1" Ginger piece,...

Vegan charro beans

Main Dish Very Easy 15 min 20 min
Ingredients: 1 lb organic pinto beans 1 medium onion 2-4 jalepeno or serrano peppers 3 cloves garlic 3-4 roma tomatoes a big bushel of cilantro