Dietary / Health

2022 recipes
Recipe Gluten free apple and cinnamon mini muffins

Gluten free apple and cinnamon mini muffins

Dessert Easy 10 min 20 min
Ingredients: Topping: 1/4 cup of organic rolled oats (pre-soaked for at least 8 hours) 1 tbsp of coconut palm powder/sugar 1/2 tbsp organic cinnamon 1/4 cup of...
Recipe Light, spicy crab soup

Light, spicy crab soup

Starter Easy 5 min 2 hours
Ingredients: 4 cups *Crab Stock 6 ounce can white crab meat 1 teaspoon chopped chives or green onion 1 bay leaf 1 pinch Old Bay Seasoning (optional) salt and...
Recipe Corn and methi stuffed bell peppers

Corn and methi stuffed bell peppers

Other Easy 30 min 1 day 6 h
Ingredients: 1.5 lbs super sweet bell peppers 1 bunch fresh methi (fenugreek leaves) 1/2 cup chopped onion 1.5 cups corn kernels 1 medium potato chopped, same...
Recipe Frozen fruit cubes

Frozen fruit cubes

Dessert Very Easy 15 min
Ingredients: 1 peach, peeled and cut in bite size pieces 1 pear, peeled and cut in bite size pieces 1/2 cup pineapple, cut in small pieces 1/2 cup cherries,...
Recipe Mullangi (white radish) rasam

Mullangi (white radish) rasam

Main Dish Easy 20 min 25 min
Ingredients: 1 (abt 300g) white radish - remove skin and sliced 1 (abt 150g) tomato - chopped 5 shallots - sliced 5 garlic - chopped 5 dried red chillies 1...
Recipe Pistachio cake with lemon agave syrup

Pistachio cake with lemon agave syrup

Dessert Easy 30 min
Ingredients: Ingredients: Cakes: ½ sprouted buckwheat flour or buckies blended till fine ½ cup active almonds ½ cup freshly shelled pistachios 3 tbs agave 2 tbs...
Recipe Homemade vitatop chocolate muffin tops!

Homemade vitatop chocolate muffin tops!

Other Very Easy 20 min 30 min
Ingredients: 1 cup whole wheat flour 1 cup unsweetened cocoa 1/3 cup sucanat 1/2 teaspoon baking powder 1/2 teaspoon baking soda pinch salt 1 egg 1/4 cup...
Recipe Apple, strawberry, lettuce, and cashew salad

Apple, strawberry, lettuce, and cashew salad

Starter Very Easy 10 min
Ingredients: 3-4 cups chopped lettuce 1 granny smith apple, sliced 10 strawberries 1/2 green pepper, sliced Handful of cashewnuts 1 tablespoon extra virgin...
Recipe Vegan zesty pasta salad

Vegan zesty pasta salad

Starter Very Easy 30 min
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...
Recipe Country cabbage soup

Country cabbage soup

Main Dish Easy 30 min 2 hours
Ingredients: One large head of cabbage sliced 6 carrots peeled and chopped into chunks 6 potatoes, scrubbed and “chunked” 3 cans stewed tomatoes 2 bell peppers...
Recipe Pudalangai kootu ( snake gourd curry)

Pudalangai kootu ( snake gourd curry)

Main Dish Very Easy 15 min 25 min
Ingredients: Onion -1(large) Tomato - 1 Green Chilly - 3 Bengal gram - 1/2cup Turmeric powder - 1/2 teaspoon Coconut - 3 talepsoons Cumin - 1 teaspoon Snake...
Recipe Habanero honey peanut brittle

Habanero honey peanut brittle

Other Very Easy 15 min 35 min
Ingredients: 1 cup raw peanuts 1/2 cup sugar 1/2 cup Karo Syrup 1/4 cup water 1/4 cup Habanero Honey (recipe below) 1 tablespoon salted butter 1/2 teaspoon...
Recipe Lauki anardana dal curry

Lauki anardana dal curry

Main Dish Very Easy 15 min 20 min
Ingredients: 2 cups Bottlegourd 1/2 cup Moongdal 1/4 cup Masoor dal 1 no Onion 1 no Tomato 2 nos Green chillies 1/4 teaspoon Turmeric powder 1/2 teaspoon Garam...
Recipe Pork ribs oyster porridge

Pork ribs oyster porridge

Main Dish Very Easy 10 min 15 min
Ingredients: 750 g pork ribs 60 g dried oysters 20 g groundnuts 1 cup rice 6 cups of water 1 Tbsp instant oats + 2 Tbsp hot water Salt to taste Chopped...
Recipe Sweet corn vegetable soup

Sweet corn vegetable soup

Main Dish Very Easy 15 min 50 min
Ingredients: Sweet Corn , cream style 150 grams (recipe given below) Sweet corn kernels, boiled 1/2 cup Vegetable stock/Water 4-5 cups Cabbage, finely chopped...
Recipe Ebelskiver (vegan, gluten-free)

Ebelskiver (vegan, gluten-free)

Other Very Easy 30 min 25 min
Ingredients: 1-1/2 cup brown rice flour 1/2 cup tapioca flour 2 teaspoons corn-free baking powder 1 Tablespoon sugar 1 teaspoon guar gum 1 teaspoon cinnamon...

Sugar free low carb almond fudge truffles

Other Very Easy 10 min
Ingredients: ½ cup unsweetened cocoa powder 4 ounces cream cheese 3 Tablespoons Truvia ½ teaspoon almond extract cocoa powder unsweetened coconut chopped nuts
Recipe Broccoli salad

Broccoli salad

Main Dish Very Easy 25 min 20 min
Ingredients: 2 Bunches fresh broccoli cut in small flowerets 1 medium purple onion, finely chopped 1 cup grated cheddar cheese 6 strips bacon, cookied until...
Recipe Pickled grape tomatoes

Pickled grape tomatoes

Other Very Easy 15 min 45 min
Ingredients: 1 ½ Quarts Grape tomatoes 1 teaspoon Salt 1 Cup White wine vinegar 2 Cups Cider vinegar 1 Quart Water 1 2 Cloves Garlic, peeled, whole 6 Sprigs...
Recipe Pesang dalag (mudfish stew in ginger)

Pesang dalag (mudfish stew in ginger)

Main Dish Very Easy 10 min 15 min
Ingredients: 1 pc thumb size of ginger, peeled and julienned 1 medium leek, sliced ​​diagonally 1 small onion, peeled and quartered Fish sauce 2 tablespoons or...