Dietary / Health

2021 recipes
Recipe Beef and vegetables tagine

Beef and vegetables tagine

Main Dish Very Easy 15 min 45 min
Ingredients: 5 oz beef sausages 3.5 oz beef meatballs 3 medium potatoes 3 carrots 3 turnips 1 red onion 2.5 oz concentrated tomato 1 Tbsp water 1/2 cup boiling...
Recipe Crispy chocolate peanut sand roses

Crispy chocolate peanut sand roses

Snacks Very Easy 20 min 170 kcal
Ingredients: 3.5 oz dark chocolate (or milk chocolate) 3.5 oz peanut butter (or peanut puree) 5 oz corn flakes
Recipe Zucchini and smoked salmon terrine

Zucchini and smoked salmon terrine

Main Dish Very Easy 20 min 1 hour
Ingredients: 4 zucchinis 6.5 oz smoked salmon 2 Tbsp corn starch 3 eggs 1 garlic clove 3/4 cup cream (30% fat) 1 handful of fresh chives pepper salt (optional)
Recipe Creamed spinach with eggs

Creamed spinach with eggs

Main Dish Very Easy 5 min 15 min
Ingredients: 45 g butter 1 garlic clove 350 g baby spinach 3 eggs 80 g sour cream salt pepper
Recipe Unfailing lemon cake

Unfailing lemon cake

Snacks Very Easy 40 min 293 kcal
Ingredients: 80 g sugar 100 g softened butter 2 eggs 2 organic lemons 125 g flour 1 packet baking powder 1 pinch of salt
Recipe Puffed rice bars with peanut butter

Puffed rice bars with peanut butter

Snacks Very Easy 1 h 30 m 318 kcal
Ingredients: 150 g puffed rice (or long rice if you want to make it homemade) 80 g peanut butter 100 g honey 1 tsp vanilla extract salt 100 g chocolate
Recipe Raspberry tiramisu log

Raspberry tiramisu log

Dessert Easy 40 min
Ingredients: Filling: 100 gr flaked almonds 200 gr raspberries Mascarpone cream: 250 gr mascarpone 50 gr sugar 10 cl cream 30% fat 2 Tbsp cream 30% fat 1...
Recipe Chocolate flan (gluten-free)

Chocolate flan (gluten-free)

Dessert Very Easy 20 min 30 min
Ingredients: 80 cl milk 1 vanilla bean 100 gr cornstarch 1 egg 1 egg yolk 175 gr sugar 20 cl cream 30 gr cocoa powder
Recipe Chilled watermelon and tomato soup

Chilled watermelon and tomato soup

Starter Very Easy 10 min 216 kcal
Ingredients: 620 g watermelon (22 oz) 160 g cherry tomatoes (6 oz) 1 Tbsp olive oil To serve: fresh mint leaves olive oil
Recipe Avocado toast with poached egg

Avocado toast with poached egg

Starter Very Easy 10 min 4 min
Ingredients: 1 slice of wholegrain bread 1 egg 1/2 avocado 1 tsp olive oil Vinegar Salt Sesame seeds
Recipe Avocado hummus with a twist

Avocado hummus with a twist

Appetizer Very Easy 5 min
Ingredients: 3.5 oz canned chickpeas (100 gr) 1 avocado Parsley Salt Pepper Juice of 1/2 lemon 1 Tbsp tahini
Recipe Vegan coral lentil and carrot patties

Vegan coral lentil and carrot patties

Main Dish Very Easy 15 min 1 hour
Ingredients: 1 onion 2 Tbsp olive oil 4 carrots (about 400g) 200g coral lentils 120g gluten-free oat flakes 2 garlic cloves 1 Tbsp lemon juice 1 Tbsp paprika 1...
Recipe Sweet potato falafels - vegan and gluten-free

Sweet potato falafels - vegan and gluten-free

Main Dish Very Easy 10 min 35 min
Ingredients: 4 oz chickpea flour 1 large sweet potato 2 garlic cloves Juice of 1/2 lemon A handful of parsley 1 tsp cumin Salt Chili powder Sesame seeds
Recipe Ham and egg quiche

Ham and egg quiche

Main Dish Very Easy 20 min 50 min
Ingredients: 1 shortcrust pastry 6 eggs 1/2 cup cream 7 oz diced ham 5 oz grated mozzarella fresh chives salt pepper
Recipe How to make homemade butter

How to make homemade butter

Other Very Easy 30 min 141 kcal
Ingredients: 3/4 cup liquid cream with at least 30% fat (for 125g of butter)
Recipe Easy spinach fritters

Easy spinach fritters

Starter Very Easy 10 min 10 min
Ingredients: 14 oz chopped spinach (frozen or canned) 1/2 cup flour 1 egg 1 onion 1/2 cup milk salt and pepper frying oil