Easy and fresh gazpacho
Starter Very Easy 10 min 246 kcal
Ingredients: 2 lbs tomatoes 1 cucumber 1 red bell pepper 1 garlic clove 2 tablespoon EVO oil 1 fl oz white wine vinegar Salt to taste
Dietary / Health
2022 recipes
How to cook eggplant in airfryer? easy and quick method!
Side dish Very Easy 2 min 15 min
Ingredients: 1 eggplant (about 14 oz) 1 Tbsp olive oil 1 tsp oregano Salt Pepper
Sweet potato coconut cake
Snacks Very Easy 15 min 1 hour
Ingredients: 800 g sweet potatoes 80 g butter 80 g sugar 1 tsp cinnamon 1 Tbsp cornstarch 60 g grated coconut 3 eggs
Chickpea and spinach soup
Main Dish Very Easy 20 min 30 min
Ingredients: 9 oz cooked chickpeas 3.5 oz fresh spinach 3 slices of stale bread 2 garlic cloves 1 onion 3 tbsp tomato sauce 1 tsp paprika 1 bay leaf 6 sprigs of...
Garlic and parsley mashed potatoes, the ideal side dish!
Side dish Very Easy 10 min 30 min
Ingredients: 700g potatoes (3 large) 1.5 oz melted butter 4 garlic cloves Parsley Salt Pepper
Vegan berry milkshake
Drink Very Easy 10 min
Ingredients: 200 ml almond milk (or plant-based milk) 3 scoops raspberry sorbet 75 g fresh strawberries
Chicken with peppers and zucchini in air fryer: ready in 20 minutes!
Main Dish Very Easy 5 min 16 min
Ingredients: For the chicken: 1 chicken thigh 1/2 teaspoon paprika 1 tablespoon olive oil (+/-) salt (to taste) pepper (to taste) For the vegetables: 1 zucchini...
Hard-boiled egg mayonnaise: light, tasty and oil-free
Side dish Very Easy 15 min 39 kcal
Ingredients: 2 eggs 1 tbsp mustard ½ tsp apple cider vinegar 3 (to 4) tablespoons water 1 pinch salt
Avocado toast with mango and lime: a fresh, quick and flavorful recipe
Appetizer Very Easy 10 min 2 min
Ingredients: 2 slices of bread (preferably whole wheat ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...
A quiche with a tortilla crust? it's possible! a light recipe, perfect for summer!
Main Dish Very Easy 5 min 25 min
Ingredients: 1 tortilla (wheat or corn) 2 eggs 3.5 oz/100 gr plain skyr yoghurt salt pepper 1 oz/30 gr grated Emmental cheese 1/2 zucchini 2.5 oz/75 g diced ham...
Breaded eggplant vegetarian milanese style - airfryer cooking
Side dish Very Easy 30 min 40 min
Ingredients: Roasted eggplant: 1 eggplant 1 tsp. olive oil Breadcrumbs: 1/4 cup flour (+/-) 1 egg salt pepper 1/4 cup breadcrumbs (+/-) 1 tsp oil Tomato sauce...
Skyr flan, light and super easy to make!
Dessert Very Easy 10 min 30 min
Ingredients: 2 eggs 9 oz Skyr 1/2 lemon (juice and zest) 4 Tbsp cornstarch 2 Tbsp honey Coulis: 3.5 oz red fruit (mixed and strained)
Air fryer falafels, for a crispy result without frying!
Main Dish Very Easy 10 min 20 min
Ingredients: 1 lb cooked chickpeas 1 small onion 1 garlic clove 3 Tbsp flour salt pepper fresh parsley fresh cilantro 1 tsp curcuma 2 tsp cumin
Skyr cake with chocolate chips: the healthy dessert solution!
Dessert Very Easy 15 min 30 min
Ingredients: 16 oz skyr 4 eggs 1/4 cup sugar 1/2 cup cornstarch 2/3 cup chocolate chips
Easy eggplant caviar
Appetizer Very Easy 5 min 40 min
Ingredients: 1 eggplant 1 Tbsp olive oil salt pepper rosemary 1 Tbsp lemon juice 3 Tbsp olive oil 1/2 garlic clove
Lactose free banana bread with coconut
Snacks Very Easy 5 min 25 min
Ingredients: 1 ripe banana 50 gr brown sugar 1 egg 50 gr olive oil 50 ml coconut milk 2 tbsp grated coconut 100 gr flour 1 tbsp baking powder 1 tbsp chia seeds
Quick tuna cake
Main Dish Very Easy 10 min 40 min
Ingredients: 1 can of tuna (180 g drained) 125 g grated cheese 80 g flour 5 g baking powder 3 eggs 20 cl milk 10 cl olive oil Salt Pepper
Gluten-free chocolate fondant with red beans - dairy-free
Snacks Very Easy 35 min 180 kcal
Ingredients: 250 g cooked red beans 200 g chocolate 60 g brown sugar 1 Tbsp coconut oil 3 eggs
Puff pastry soup with leeks and potatoes
Main Dish Very Easy 45 min 45 min
Ingredients: 1 puff pastry 1 lb potatoes 3 medium leeks 1 shallot 1 stock cube butter salt pepper water 1 egg yolk
Vegetarian red bean burgers - video recipe!
Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces cooked red beans 1 onion 1 garlic clove some water 30 grams flour 2 tablespoons oat flakes (optional) 1 teaspoon ketchup 1 tablespoon oil...
Pico de gallo and homemade tortilla chips
Appetizer Very Easy 30 min 7 min
Ingredients: Pico de gallo: 1 cup cherry tomatoes ¼ red onion 1½ tbsp lime juice Fresh coriander to taste ¼ red bell pepper ¼ red chili (to taste) Tortilla...
Frittata with air fryer, a light recipe that won't dirty your frying pan!
Main Dish Very Easy 15 min 281 kcal
Ingredients: 4 eggs 3 Tbsp grated Parmesan cheese Salt Pepper
Frozen yogurt bars with red berries
Snacks Very Easy 5 min
Ingredients: 4 tablespoons Skyr (or yogurt) 1.7 oz/50 gr red berries
Guilt-free fried polenta sticks: crispy, golden and perfect in the air fryer!
Side dish Very Easy 2 h 30 m 289 kcal
Ingredients: 1 cup fine corn flour / instant polenta 4 cups water salt to taste pepper to taste 1 tbsp grated parmesan (optional) 1 tbsp butter (+-) For...