Chocolate mousse with whey protein
Dessert Very Easy 1 h 5 m 305 kcal
Ingredients: 3/4 cup plain yoghurt 1 scoop vanilla whey (or other flavor) 3.5 oz dark chocolate
Dietary / Health
2022 recipes
Almond pralines with airfryer!
Dessert Very Easy 30 min 202 kcal
Ingredients: 3/4 cup whole shelled almonds 1/4 cup sugar 2 cups water
Pumpkin croquettes in airfryer
Starter Very Easy 20 min 10 min
Ingredients: 14 oz pumpkin (cleaned) 1 egg 1 cup grated Parmesan cheese 3/4 cup breadcrumbs 1 teaspoon dried rosemary 1 teaspoon nutmeg Salt to taste Olive oil...
Healthy cheesecake in an airfryer
Dessert Very Easy 5 min 17 min
Ingredients: 7 oz ricotta cheese 1 egg 2 tablespoons of agave syrup 1 tablespoon cornstarch
Carrot in honey and clementine sauce
Side dish Very Easy 5 min 1 h 35 m
Ingredients: 14 oz carrots olive oil 3 cloves of garlic 1 aromatic bouquet (or 2 bay leaves) salt pepper Sauce: 2 clementines 1 oz unsalted butter 1 tbsp honey...
Baked zucchini rolls with ham and cheese!
Main Dish Very Easy 5 min 20 min
Ingredients: 1 zucchini (7 oz) 3.5 oz scamorza cheese (or mozzarella) 2 slices ham breadcrumbs olive oil pepper
Butternut squash and red lentil soup
Starter Very Easy 10 min 35 min
Ingredients: 10.5 oz red lentils 23 oz butternut (1/2 butternut) 2.5 cups coconut milk 4 cups water 1 tsp curry 1 tsp cumin 1 tsp turmeric 1 tsp salt 1 tsp pepper
Pear and cinnamon purée (no added sugar)
Snacks Very Easy 1 h 40 m 102 kcal
Ingredients: 3 pears 2 Tbsp water 1 tsp cinnamon
Crispy baked fries
Side dish Very Easy 20 min 20 min
Ingredients: 500 g potatoes 2 tbsp olive oil salt
Quick and gluten-free banana pancakes (bananas + eggs)
Dessert Very Easy 20 min 60 kcal
Ingredients: 1 ripe banana 2 eggs
French onion soup: a classic recipe
Main Dish Very Easy 35 min 45 min
Ingredients: 500 g onions 60 g butter 1 Tbsp flour 1 stock cube 1 Tbsp sugar 2 liters water thyme salt pepper 1 stale baguette 200 g grated cheese
Zucchini velvet soup - video recipe !
Starter Very Easy 10 min 20 min
Ingredients: 1 lb zucchinis 1 onion 2/3 cup water 1 stock cube butter 2 Kiri cheeses salt pepper
Vegetarian verrines: pea cream, parmesan crumble and mascarpone cream
Starter Very Easy 30 min 17 min
Ingredients: Parmesan crumble: 1/3 cup flour 1/2 cup parmesan cheese, grated 1.7 oz cold butter Pea cream : 10 oz cooked peas (drained) 2/3 cup vegetable broth...
Biscoff speculaas cookies with only 3 ingredients
Snacks Very Easy 15 min 10 min
Ingredients: 1 egg 6 oz Biscoff spread 1 cup flour To decorate: 2 oz melted Biscoff spread
Pea and feta meatballs in airfryer: tasty and super quick to prepare!
Appetizer Very Easy 10 min 11 min
Ingredients: 10 oz frozen peas (or fresh peas) 1 egg 3.5 oz of feta cheese 1/4 onion 5 mint leaves 1 tablespoon sesame seeds 4 tablespoons breadcrumbs 3...
Watermelon, feta, avocado and cucumber salad: extra fresh!
Starter Very Easy 10 min
Ingredients: 1/2 watermelon (little or 1/4 big) 1 avocado 3.5 oz feta cheese 1/2 cucumber Some mint leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar Juice of 1/2...
How to make peanut butter in 5 minutes?
Side dish Very Easy 5 min 32 kcal
Ingredients: 3.5 oz roasted and shelled peanuts
Beetroot and arugula mousse verrines
Appetizer Very Easy 30 min 5 min
Ingredients: Beet cream: 3.5 oz mascarpone 7 oz cooked beet 1/3 cup cream Arugula mousse: 2 oz arugula 2/3 cup whipping cream salt pepper butter
Cupcakes with cucumber and hummus - video recipe !
Appetizer Very Easy 10 min
Ingredients: 1 cucumber 7 oz hummus paprika sesame seeds
Cauliflower croquettes in airfryer: the economical and vegetarian recipe
Appetizer Very Easy 15 min 20 min
Ingredients: 1 lb cauliflower (cleaned) 2 eggs 1/2 cup Parmesan cheese 4 tablespoons flour 2 tablespoons breadcrumbs 1 tablespoon parsley (chopped) pepper to...
Homemade oat milk (easy, quick, and economical!)
Drink Very Easy 10 min
Ingredients: 1 & 2/3 cups rolled oats 4 & 1/4 cups cold water
Vegetarian lentil tacos
Main Dish Very Easy 10 min 30 min
Ingredients: 8 wheat tortillas 3 ounces green lentils 1 cup cold water 1/2 red onion 5 ounces cherry tomatoes 1 avocado 2 limes 0.5 ounces cilantro 3.5 ounces...
Smoothie bowl with berries - video recipe !
Dessert Very Easy 15 min
Ingredients: 2 ounces strawberries 2 ounces raspberries 1.5 ounce blueberries 1 greek yoghurt