Zucchini and goat cheese muffins
Starter Very Easy 45 min 247 kcal
Ingredients: 1 zucchini (200 gr) 100 gr fresh goat cheese 150 gr flour 2 eggs 5 gr baking powder 50 ml olive oil salt pepper
Dietary / Health
2013 recipes
Crème brûlée tart: a step-by-step refined dessert
Dessert Easy 20 min 1 h 30 m
Ingredients: - 1 pie crust 6 egg yolks 2 cups heavy cream 1/3 cup sugar 1 vanilla bean 2 tablespoons brown sugar
Harira, a fragrant and easy soup
Main Dish Very Easy 30 min 1 h 10 m
Ingredients: 1 onion 5 ounces beef 1 celery stalk 3 ounces lentils 600 grams peeled tomatoes 400 grams chickpeas 40 grams vermicelli 1 stock cube 1 small bunch...
Cassava fries in the air fryer
Appetizer Very Easy 5 min 25 min
Ingredients: 1 cassava (medium size) Water Salt Garlic powder paprika (optional)
How to cook green lentils
Side dish Very Easy 5 min 40 min
Ingredients: 1 onion 2 garlic cloves olive oil ½ tbsp. cumin 35 fl ozwater 5.5 oz green lentils Salt Pepper 2 bay leaves
Lactose-free custard flan
Dessert Very Easy 30 min 40 min
Ingredients: 1 puff pastry (without butter) 2.5 cups soy milk (or another plant-based milk such as oat milk) 3/4 cup soy cream (or another vegetable cream with...
Granola express with airfryer, to crisp up your breakfast
Snacks Very Easy 5 min 10 min
Ingredients: 1 cup rolled oats 1/2 cup almonds 1 tablespoon sesame seeds 1 tbsp. vegetable oil 3 tbsp. honey 1/4 cup raisins
Zucchini cream with green apple and yogurt ready in 30 minutes
Main Dish Very Easy 15 min 15 min
Ingredients: 2 medium zucchinis 1 large shallot (or 1 green onion) 1 Granny Smith apple 1+2/3 cups of chicken broth (or vegetable broth) 1/2 cup of natural...
Super-easy broccoli pasta to get kids excited about vegetables, no material required!
Main Dish Very Easy 15 min 4 min
Ingredients: 9 oz broccoli (steamed) 1+1/3 cup flour 1 pinch salt Cooking time 1 tsp butter 1.5 tbsp Parmesan cheese pepper
Stuffed eggplant with mozzarella au gratin
Side dish Very Easy 20 min 1 hour
Ingredients: 2 eggplants 1 tablespoon olive oil Stuffing: 9 oz ground beef (or other ground meat) 1/2 bell pepper (optional) 1 onion 1 clove garlic 1 handful of...
Beet ravioli, a simple and elegant starter
Starter Very Easy 20 min
Ingredients: 8 oz cooked beet Stuffing: 9 oz ricotta cheese 1 lemon (zest) salt and pepper 1 tablespoon olive oil 0.5 oz arugula (+/-) Sauce: 4.5 oz Greek...
Fresh and creamy arugula pesto in 5 minutes
Other Very Easy 5 min
Ingredients: 3.5 oz/100 gr arugula 1 clove of garlic 1/2 cup/50 gr grated parmesan cheese 2 oz/60 gr pine nuts 1/3 cup/80 gr extra-virgin olive oil Salt to taste
Spanish ajoblanco andaluz: the cold soup that always appeals in the summertime
Starter Very Easy 4 h 15 m 227 kcal
Ingredients: 1 cup almonds (raw, peeled, better use Marcona) 1+2/3 cups mineral water 1 small clove garlic 1/2 Tbsp sherry vinegar ( or apple vinegar, white...
Vegetarian lasagne (you won't believe it!)
Main Dish Very Easy 20 min 1 h 20 m
Ingredients: For the vegetarian bolognese: 1.7 oz soy protein 1 celery stalk 1 carrot 1 onion 2 garlic cloves Drizzle of olive oil 1 tablespoon tomato paste...
Chocolate whey super protein ice cream, ready in 5 minutes!
Dessert Very Easy 5 min
Ingredients: 1 banana 1 scoop chocolate whey (1 oz) 3 tablespoons milk (of your choice) 1 teaspoon chocolate chips (optional)
Vanilla whey ice cream, high in protein, fast and with 3 ingredients!
Dessert Very Easy 2 h 5 m 119 kcal
Ingredients: 1 banana 1 scoop vanilla whey (1 oz) 3 tablespoons milk (of your choice)
Quinoa salad with a tabbouleh flavor: refreshing and even healthier
Side dish Very Easy 10 min 15 min
Ingredients: Quinoa: 3/4 cup quinoa 1 + 1/4 cup water Other: 2 tomatoes ½ onion 1 handful mint 1 handful parsley salt juice of 1 green lemon 2 tbsp olive oil 5...
Margarita lighter than the one you already know
Drink Very Easy 5 min
Ingredients: 0.7 fl oz/2 cl Cointreau 3.5 fl oz/ 10 cl Club Maté 0.7 fl oz/2 cl lemon juice (or lime)
Watermelon feta arugula sandwich, the freshest viral recipe for summer!
Appetizer Very Easy 5 min
Ingredients: 2 slices watermelon 3.5 oz feta cheese (half a block) A handful of arugula Balsamic vinegar cream Olive oil
Crispy gnocchi salad, ultra trendy, gourmet and balanced, perfect for summer!
Main Dish Very Easy 15 min 15 min
Ingredients: Crispy gnocchi: 1 lb/500 gr gnocchi 1 tablespoon olive oil salt pepper paprika herbes de Provence The sauce: 7 oz/200 gr skyr (or Greek) plain...
Breaded eggplant with panko breadcrumbs, katsu-style japanese curry but vegetarian
Main Dish Very Easy 40 min 40 min
Ingredients: Roasted eggplant: 1 eggplant 1 tsp. olive oil Breadcrumbs: 1/4 cup flour (+/-) 1 egg salt pepper 1/4 cup panko breadcrumbs (+/-) Oil (for frying)...
Red fruit salad: strawberry, raspberry, cherry and watermelon, perfect for summer!
Dessert Very Easy 10 min
Ingredients: 4.5 oz/125 g raspberries 5 oz/150 g strawberries (about 15) 5 oz/150 gr cherries (about 20) 9 oz/250 g watermelon 1/2 lime (juice and zest) 1...
Vegetable tagliatelle salad with peanut sauce
Starter Very Easy 15 min
Ingredients: 1 cucumber 2 carrots 1-2 tbsp. olive oil 1 tablespoon unsweetened peanut butter juice of 1 lime salt pepper 1.7 oz/50 gr feta cheese (crumbled) 1...
Roasted apricot, arugula and burrata salad
Starter Very Easy 10 min 10 min
Ingredients: 5 apricots 1 oz/30 g arugula (a large handful) 1 burrata cheese 1 tablespoon honey 1 tablespoon dried rosemary 1 slice farmhouse bread (or...