Super high-protein whey vanilla flan, quick to make!
Dessert Very Easy 20 min 40 min
Ingredients: 2/3 cup/80 gr corn starch 1 scoop/50 gr vanilla whey 4 cups/100 cl milk (skimmed or semi-skimmed) 4 eggs
Dietary / Health
2021 recipes
Zucchini parmigiana in air fryer: quick, light and crispy
Main Dish Very Easy 10 min 15 min
Ingredients: 2 zucchini (about 1.5 lb/600 gr) 7 oz/200 gr tomato puree 1/3 cup grated mozzarella (80 gr ) 1/3 cup grated parmesan cheese (30 gr) 4 basil leaves...
Cold potato cake with tuna and mayonnaise, you don't need an oven to make it!
Starter Very Easy 10 min 20 min
Ingredients: 1.8 lbs potato (about 4 large potatoes) 4.2 oz canned tuna (2 cans of tuna, drained) 2 eggs 1 can of anchovies 2.5 oz olives 10 pickled gherkins...
Vegetarian gratin with butternut squash, parmesan and mozzarella - pumpkin parmigiana
Main Dish Very Easy 10 min 55 min
Ingredients: 2 lbs butternut squash 9 oz fresh mozzarella (or grated) 3/4 cup grated parmesan cheese breadcrumbs to taste salt to taste pepper to taste olive...
Chocolate and butternut squash cake
Dessert Very Easy 35 min 232 kcal
Ingredients: 7 oz butternut squash 5 oz melted chocolate 1 cup almond meal 1/2 tsp baking soda 2 eggs 1.5 Tbsp honey 3 Tbsp almond butter
Saithe with a tomato, lemon and cumin sauce - easy and tasty recipe
Main Dish Very Easy 10 min 25 min
Ingredients: 2 saithe fillets 12 oz tomato pulp 1/2 lemon 1 tsp cumin Some parsley leaves Olive oil Salt Pepper
Ricotta balls, perfect as appetizers
Appetizer Very Easy 10 min
Ingredients: 1 cup ricotta cheese 1 Tbsp olive oil salt pepper pistachio almond walnuts chives
Muesli cake without added sugar - anti-waste recipe perfect for pre-workout!
Dessert Very Easy 45 min 312 kcal
Ingredients: 5.3 oz granola (ours had raisins) 3.5 oz margarine 1 mashed banana 1/3 cup rice flour 1/3 cup plant-based milk 3 eggs 1 packet baking powder 1 tsp...
Zucchini feta patties
Starter Very Easy 10 min 20 min
Ingredients: 500 g zucchini (2 zucchinis) 75 g feta cheese 1 egg 100 g flour 1 garlic clove 1/2 tsp thyme 1/2 tsp rosemary pepper olive oil
Eggless milk mayonnaise - lactonesa
Side dish Very Easy 3 min 664 kcal
Ingredients: 130 ml milk 1 Tbsp apple cider vinegar (or lemon juice) 1 pinch of salt 320 ml sunflower oil
Lemon and oat brownies with lemon glaze
Dessert Very Easy 10 min 20 min
Ingredients: For the brownies: 100 g rolled oats 130 g brown sugar 1 pinch of salt 100 g butter (softened) 2 eggs 2 tbsp lemon juice zest of 1 lemon For the...
Lentil salad with sweet potatoes
Starter Very Easy 10 min 40 min
Ingredients: 1 lb sweet potato 3 tbsp olive oil salt pepper 1 cup water 2.8 oz green lentils 5 oz cherry tomatoes 1/2 red onion 0.5 oz parsley 1 oz arugula...
Easy and quick leek and potato soup
Starter Very Easy 30 min 30 min
Ingredients: 1 lb potatoes 3 medium leeks 1 shallot 1 stock cube butter salt pepper water
Gluten-free and dairy-free plum flan
Dessert Very Easy 20 min 50 min
Ingredients: 3/4 cup rice flour 1/4 cup sugar 3 eggs 2 cups almond milk 7 oz pitted dried plums 1 pinch of salt
Homemade speculoos
Snacks Very Easy 1 h 15 m 133 kcal
Ingredients: 1/3 cup softened butter 2/3 cup brown sugar 1.5 cups flour 1 tsp baking powder 3 egg yolks 2 tsp ground cinnamon
Gluten-free choux pastry
Dessert Very Easy 15 min 15 min
Ingredients: 1 cup cornstarch 3/4 cup water 3.5 oz butter 4 eggs 1 tsp salt 1 Tbsp sugar 1 egg for brushing
Vegan zucchini and tofu shepherd's pie
Main Dish Very Easy 1 hour 20 min
Ingredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Fail-proof homemade mayonnaise
Side dish Easy 10 min 507 kcal
Ingredients: 1 egg 1 tsp vinegar 1 Tbsp Dijon mustard salt 1 cup sunflower oil
Wholegrain rice with broccoli and shrimp! easy and balanced
Main Dish Very Easy 5 min 15 min
Ingredients: 3.5 oz rice (here wild rice) 1/2 tablespoon olive oil 1 clove garlic salt pepper 10 oz broccoli (1 brocoli) 12 shrimps (here cooked and frozen)...
Homemade mango jam with only 3 ingredients!
Other Very Easy 10 min 30 min
Ingredients: 1 ripe mango 2/3 cup sugar 1/2 lemon (juice and zest) 1- 2 tablespoons of water (optional, only if the mixture is too thick)
Avocado toast with mango and lime: a fresh, quick and flavorful recipe
Appetizer Very Easy 10 min 2 min
Ingredients: 2 slices of bread (preferably whole wheat ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...
A quiche with a tortilla crust? it's possible! a light recipe, perfect for summer!
Main Dish Very Easy 5 min 25 min
Ingredients: 1 tortilla (wheat or corn) 2 eggs 3.5 oz/100 gr plain skyr yoghurt salt pepper 1 oz/30 gr grated Emmental cheese 1/2 zucchini 2.5 oz/75 g diced ham...
No-sugar-added banana pancakes perfect for breakfast!
Dessert Very Easy 20 min 315 kcal
Ingredients: 1 banana (or 2) 1 cup flour 1 teaspoon baking powder 1 pinch salt 1 egg 1 teaspoon vanilla extract (optional) 2/3 cup milk 2 tablespoons chocolate...