Gluten-free and dairy-free plum flan
Dessert Very Easy 20 min 50 min
Ingredients: 3/4 cup rice flour 1/4 cup sugar 3 eggs 2 cups almond milk 7 oz pitted dried plums 1 pinch of salt
Dietary / Health
243 recipes
Gluten-free choux pastry
Dessert Very Easy 15 min 15 min
Ingredients: 1 cup cornstarch 3/4 cup water 3.5 oz butter 4 eggs 1 tsp salt 1 Tbsp sugar 1 egg for brushing
Vegan zucchini and tofu shepherd's pie
Main Dish Very Easy 1 hour 20 min
Ingredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Avocado toast with mango and lime: a fresh, quick and flavorful recipe
Appetizer Very Easy 10 min 2 min
Ingredients: 2 slices of bread (preferably whole wheat ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...
Super high-protein whey vanilla flan, quick to make!
Dessert Very Easy 20 min 40 min
Ingredients: 2/3 cup/80 gr corn starch 1 scoop/50 gr vanilla whey 4 cups/100 cl milk (skimmed or semi-skimmed) 4 eggs
No-sugar-added banana pancakes perfect for breakfast!
Dessert Very Easy 20 min 315 kcal
Ingredients: 1 banana (or 2) 1 cup flour 1 teaspoon baking powder 1 pinch salt 1 egg 1 teaspoon vanilla extract (optional) 2/3 cup milk 2 tablespoons chocolate...
Date fudge, the little square full of energy and flavour!
Dessert Very Easy 5 min
Ingredients: 8 oz pitted dates water (boiling) 1 tablespoon deodorized coconut oil 1/2 cup tahini 1 teaspoon vanilla extract 1 pinch salt
Homemade vegetable stock cubes, more economical and healthier!
Side dish Very Easy 30 min 30 min
Ingredients: 3 tbsp. olive oil 1 onion 3 garlic cloves 3 carrots (preferably organic) 2 leeks (preferably organic) 1 bunch fresh parsley (or coriander) 9 oz...
Popcorn with airfryer, it's possible!
Snacks Very Easy 13 min 146 kcal
Ingredients: 3 tbsp. corn 1 tsp. oil (+/-) 1 tbsp. sugar (optional)
Beet crepe rolls with ricotta cheese and arugula
Starter Very Easy 10 min 4 min
Ingredients: For the beet crepes: 3/4 cup milk 3/4 cup flour 2.8 oz cooked beet 1 egg 1 pinch salt For the crepe filling: 4.5 oz ricotta cheese Arugula to taste...
Vegetarian gratin with butternut squash, parmesan and mozzarella - pumpkin parmigiana
Main Dish Very Easy 10 min 55 min
Ingredients: 2 lbs butternut squash 9 oz fresh mozzarella (or grated) 3/4 cup grated parmesan cheese breadcrumbs to taste salt to taste pepper to taste olive...
Overnight oat, red berries and chocolate, a healthy and filling breakfast!
Snacks Very Easy 10 min
Ingredients: 1/2 cup rolled oats 3/4 cup water (or milk) 1 Tbsp chia seeds 3.5 oz skyr (or yogurt) 1 Tbsp maple syrup 4 Tbsp sugar-free red berry jam ( recipe...
Healthy jam with berries and chia seeds
Other Very Easy 2 min 7 min
Ingredients: 9 oz berries (fresh or frozen) 1.5 Tbsp chia seeds 3 Tbsp agave syrup (or maple)
Detox juice in a blender, for maximum vitamins!
Drink Very Easy 5 min
Ingredients: 1/2 cucumber 1 green apple Juice of 1 lemon 2 oz fresh spinach 15 cl water (1 glass)
Air fryer zucchini chips
Appetizer Very Easy 10 min 8 min
Ingredients: 1 zucchini 2 eggs 1/2 cup breadcrumbs 1/2 cup grated parmesan salt pepper 1 tsp oregano 1 tsp garlic powder 1 Tbsp oil
Baked donuts, the healthy but delicious version
Snacks Easy 25 min 10 min
Ingredients: Donuts : 2/3 cup lukewarm milk 3.5 tsp dry yeast 2 + 1/2 cups flour 1/2 tsp salt 1/4 cup sugar 1.5 oz butter 1 egg 1 tsp vanilla extract Frosting :...
Grapefruit and rosemary flavored water: the detox drink without added sugar
Drink Very Easy 5 min
Ingredients: 3 cups water 1 pink grapefruit, organic 2 sprigs rosemary
Zucchini pesto, the quick and no-bake sauce for your pasta!
Other Very Easy 10 min 142 kcal
Ingredients: 10 oz zucchini 1 oz pine nuts 2 Tbsp olive oil 1 oz parmesan cheese 6 basil leaves 1/2 garlic clove
Couscous salad for a simple, healthy and colorful starter!
Starter Very Easy 15 min
Ingredients: 10.5 oz semolina 2 cups water 7 Tbsp olive oil 14 oz cooked red beans 1 tomato 1 carrot 2 onions 12 radishes 1/2 bunch of parsley 3 Tbsp apple...
Energy balls with dates and a melting peanut butter heart
Snacks Very Easy 10 min 10 min
Ingredients: 12 pitted dates (3.5 oz) 1 oz hazelnuts 1 Tbsp oats 1 tsp cocoa powder, unsweetened 4 tsp peanut butter
Jar salad: our easy-to-make vegetarian version
Main Dish Very Easy 10 min 10 min
Ingredients: 2 Tbsp peanut butter 1 Tbsp sesame oil 1 tsp honey pepper salt 5 oz chickpeas 5 oz cooked quinoa 7 oz red cabbage 1 carrot lamb's lettuce peanuts
Berry nice cream: transform bananas into vegan ice cream!
Dessert Very Easy 10 min
Ingredients: 4 bananas 3.5 oz frozen berries
Cucumber boats with salmon, avocado and rice
Starter Very Easy 10 min 10 min
Ingredients: 1/4 cup rice 1 cucumber 1/2 avocado 1 slice smoked salmon mint leaves sesame seeds fried onions
Beef and vegetables tagine
Main Dish Very Easy 15 min 45 min
Ingredients: 5 oz beef sausages 3.5 oz beef meatballs 3 medium potatoes 3 carrots 3 turnips 1 red onion 2.5 oz concentrated tomato 1 Tbsp water 1/2 cup boiling...