Zucchini feta patties
Starter Very Easy 10 min 20 min
Ingredients: 500 g zucchini (2 zucchinis) 75 g feta cheese 1 egg 100 g flour 1 garlic clove 1/2 tsp thyme 1/2 tsp rosemary pepper olive oil
Dietary / Health
1995 recipes
Gluten-free and dairy-free plum flan
Dessert Very Easy 20 min 50 min
Ingredients: 3/4 cup rice flour 1/4 cup sugar 3 eggs 2 cups almond milk 7 oz pitted dried plums 1 pinch of salt
Homemade speculoos
Snacks Very Easy 1 h 15 m 133 kcal
Ingredients: 1/3 cup softened butter 2/3 cup brown sugar 1.5 cups flour 1 tsp baking powder 3 egg yolks 2 tsp ground cinnamon
Gluten-free choux pastry
Dessert Very Easy 15 min 15 min
Ingredients: 1 cup cornstarch 3/4 cup water 3.5 oz butter 4 eggs 1 tsp salt 1 Tbsp sugar 1 egg for brushing
Vegan zucchini and tofu shepherd's pie
Main Dish Very Easy 1 hour 20 min
Ingredients: 14 ounces tofu 1 onion 2 Tbsp balsamic vinegar 4 Tbsp soy sauce 2.2 lbs zucchini 1 lb potatoes 2 onions salt pepper nutmeg olive oil
Fail-proof homemade mayonnaise
Side dish Easy 10 min 507 kcal
Ingredients: 1 egg 1 tsp vinegar 1 Tbsp Dijon mustard salt 1 cup sunflower oil
Avocado toast with mango and lime: a fresh, quick and flavorful recipe
Appetizer Very Easy 10 min 2 min
Ingredients: 2 slices of bread (preferably whole wheat ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...
A quiche with a tortilla crust? it's possible! a light recipe, perfect for summer!
Main Dish Very Easy 5 min 25 min
Ingredients: 1 tortilla (wheat or corn) 2 eggs 3.5 oz/100 gr plain skyr yoghurt salt pepper 1 oz/30 gr grated Emmental cheese 1/2 zucchini 2.5 oz/75 g diced ham...
Super high-protein whey vanilla flan, quick to make!
Dessert Very Easy 20 min 40 min
Ingredients: 2/3 cup/80 gr corn starch 1 scoop/50 gr vanilla whey 4 cups/100 cl milk (skimmed or semi-skimmed) 4 eggs
No-sugar-added banana pancakes perfect for breakfast!
Dessert Very Easy 20 min 315 kcal
Ingredients: 1 banana (or 2) 1 cup flour 1 teaspoon baking powder 1 pinch salt 1 egg 1 teaspoon vanilla extract (optional) 2/3 cup milk 2 tablespoons chocolate...
Date fudge, the little square full of energy and flavour!
Dessert Very Easy 5 min
Ingredients: 8 oz pitted dates water (boiling) 1 tablespoon deodorized coconut oil 1/2 cup tahini 1 teaspoon vanilla extract 1 pinch salt
Homemade vegetable stock cubes, more economical and healthier!
Side dish Very Easy 30 min 30 min
Ingredients: 3 tbsp. olive oil 1 onion 3 garlic cloves 3 carrots (preferably organic) 2 leeks (preferably organic) 1 bunch fresh parsley (or coriander) 9 oz...
Beet crepe rolls with ricotta cheese and arugula
Starter Very Easy 10 min 4 min
Ingredients: For the beet crepes: 3/4 cup milk 3/4 cup flour 2.8 oz cooked beet 1 egg 1 pinch salt For the crepe filling: 4.5 oz ricotta cheese Arugula to taste...
Cheese puff pastries: a super-easy, regressive recipe
Starter Very Easy 10 min 20 min
Ingredients: 1 rectangular puff pastry 4 tbsp. heavy cream (or cream cheese) 3.5 oz grated cheese (+/-) salt pepper 1 egg (optional)
Buckwheat crepe chips: perfect for an aperitif!
Appetizer Very Easy 5 min 10 min
Ingredients: 4 buckwheat crepes olive oil salt dried rosemary
Overnight oat, red berries and chocolate, a healthy and filling breakfast!
Snacks Very Easy 10 min
Ingredients: 1/2 cup rolled oats 3/4 cup water (or milk) 1 Tbsp chia seeds 3.5 oz skyr (or yogurt) 1 Tbsp maple syrup 4 Tbsp sugar-free red berry jam ( recipe...
Creamy pumpkin and feta dip with a touch of honey
Appetizer Very Easy 10 min 30 min
Ingredients: 12.5 oz pumpkin 1 drizzle of olive oil 7 oz feta cheese 2.5 oz Greek yogurt 1 (or 2) tablespoons honey 1 tsp dried rosemary 1 pinch of pepper...
Zucchini fries cooked in airfryer
Side dish Very Easy 10 min 10 min
Ingredients: 1 zucchini 2 eggs 1/2 cup flour 1/2 cup Parmesan cheese 1/2 cup panko breadcrumbs 1 tsp dried rosemary salt pepper 1 tsp garlic powder 1 tbsp....
Air fryer zucchini fritters with yogurt and feta sauce
Starter Very Easy 10 min 20 min
Ingredients: For the fritters : 10 oz zucchini 3.5 oz feta cheese 1 egg 3/4 cup flour Neutral oil Salt Pepper For the sauce : 1 Greek yogurt 1.5 oz feta cheese...
Detox juice in a blender, for maximum vitamins!
Drink Very Easy 5 min
Ingredients: 1/2 cucumber 1 green apple Juice of 1 lemon 2 oz fresh spinach 15 cl water (1 glass)
Light, oil-free hard-boiled egg mayonnaise! perfect when you can't eat raw eggs!
Side dish Very Easy 15 min 112 kcal
Ingredients: 3 eggs 3 tbsp. Greek yogurt 1 tablespoon mustard 1 tablespoon wine vinegar salt pepper
Air fryer zucchini chips
Appetizer Very Easy 10 min 8 min
Ingredients: 1 zucchini 2 eggs 1/2 cup breadcrumbs 1/2 cup grated parmesan salt pepper 1 tsp oregano 1 tsp garlic powder 1 Tbsp oil
Crunchy and soft airfryer gnocchi ready in just 10 minutes!
Side dish Very Easy 1 min 10 min
Ingredients: 10 oz gnocchi to fry 1 tsp olive oil (+/-) salt pepper
Baked donuts, the healthy but delicious version
Snacks Easy 25 min 10 min
Ingredients: Donuts : 2/3 cup lukewarm milk 3.5 tsp dry yeast 2 + 1/2 cups flour 1/2 tsp salt 1/4 cup sugar 1.5 oz butter 1 egg 1 tsp vanilla extract Frosting :...