Coconut milk chia pudding verrines with granola and raspberries
Dessert Very Easy 5 min
Ingredients: 1 cup coconut milk 4 Tbsp chia seeds 2.5 oz raspberries (fresh or frozen) 2 Tbsp agave syrup 3.5 oz granola
Dietary / Health
243 recipes
Easy and healthy chicken in parchment
Main Dish Very Easy 10 min 25 min
Ingredients: 400 g chicken (1 fillet) 2 carrots 2 handfuls of broccoli salt pepper olive oil
Puffed rice bars with peanut butter
Snacks Very Easy 1 h 30 m 318 kcal
Ingredients: 150 g puffed rice (or long rice if you want to make it homemade) 80 g peanut butter 100 g honey 1 tsp vanilla extract salt 100 g chocolate
Vegetable garden for appetizers (hummus and baby vegetables)
Appetizer Very Easy 10 min
Ingredients: Homemade Hummus: 500g canned chickpeas Juice of 1 lemon A pinch of salt 100ml sesame oil 1 garlic clove Garden Vegetables: Cherry tomatoes Baby...
Avocado hummus with a twist
Appetizer Very Easy 5 min
Ingredients: 3.5 oz canned chickpeas (100 gr) 1 avocado Parsley Salt Pepper Juice of 1/2 lemon 1 Tbsp tahini
Vegan coral lentil and carrot patties
Main Dish Very Easy 15 min 1 hour
Ingredients: 1 onion 2 Tbsp olive oil 4 carrots (about 400g) 200g coral lentils 120g gluten-free oat flakes 2 garlic cloves 1 Tbsp lemon juice 1 Tbsp paprika 1...
Sweet potato falafels - vegan and gluten-free
Main Dish Very Easy 10 min 35 min
Ingredients: 4 oz chickpea flour 1 large sweet potato 2 garlic cloves Juice of 1/2 lemon A handful of parsley 1 tsp cumin Salt Chili powder Sesame seeds
Apricot energy balls with green tea and coconut
Snacks Very Easy 10 min
Ingredients: 3.5 oz almonds 5.3 oz dried apricots 2 g green tea (1 bag) 3 Tbsp grated coconut
How to make homemade butter
Other Very Easy 30 min 87 kcal
Ingredients: 3/4 cup liquid cream with at least 30% fat (for 125g of butter)
Easy spinach fritters
Starter Very Easy 10 min 10 min
Ingredients: 14 oz chopped spinach (frozen or canned) 1/2 cup flour 1 egg 1 onion 1/2 cup milk salt and pepper frying oil
Praline peanuts: a crunchy snack
Other Very Easy 25 min 185 kcal
Ingredients: 200g unsalted roasted peanuts 145g brown sugar 50ml water
Watermelon pizza: a refreshing fruit delight
Dessert Very Easy 20 min 86 kcal
Ingredients: 1 slice of watermelon 1/2 green apple 1 kiwi 1/2 banana raspberries blueberries
Cucumber mojito, alcohol-free cocktail
Drink Very Easy 15 min
Ingredients: 1 cucumber 1 bunch of mint 2 limes 2 cups sparkling water 1/2 cup liquid cane sugar
Vegetarian red bean burger
Main Dish Very Easy 25 min 15 min
Ingredients: For the vegetarian patties: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optional) 1 tsp ketchup For...
Vegetarian red bean burgers - video recipe!
Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces cooked red beans 1 onion 1 garlic clove some water 30 grams flour 2 tablespoons oat flakes (optional) 1 teaspoon ketchup 1 tablespoon oil...
Decadent gluten-free chocolate fondant
Dessert Very Easy 20 min 10 min
Ingredients: 5 ounces dark chocolate 1/2 cup butter 4 eggs 1 ounce cornstarch 1/2 cup sugar
Light, gluten-free, and dairy-free crepes
Dessert Very Easy 30 min 658 kcal
Ingredients: For 10-15 crepes: 9 ounces rice flour 2 cups almond milk 3 eggs 1 tsp vanilla extract (or 1 tbsp vanilla flavoring)
Spanish garlic soup - video recipe !
Starter Easy 15 min 15 min
Ingredients: 1 tbspoon of olive oil stale bread 1/2 litre of water 2 garlic cloves 1 egg 1/2 tsp of paprika Salt
Easy and fresh gazpacho
Starter Very Easy 10 min 246 kcal
Ingredients: 2 lbs tomatoes 1 cucumber 1 red bell pepper 1 garlic clove 2 tablespoon EVO oil 1 fl oz white wine vinegar Salt to taste
Homemade flavored water with lemon, basil and raspberry
Drink Very Easy 4 h 5 m 32 kcal
Ingredients: 3 + 1/3 cups water (80cl) 1 lemon, organic 25 raspberries 10 basil leaves
Vegetarian club sandwich
Main Dish Very Easy 5 min 1139 kcal
Ingredients: 3 slices of whole grain bread 1/2 yogurt 6 slices of cucumber 4 slices of tomato 1 hard-boiled egg 2 lettuce leaves
Gluten-free zucchini sandwich: ready in 20 minutes and packed with flavor!
Main Dish Very Easy 5 min 16 min
Ingredients: 2 zucchini 3 oz grated mozzarella cheese 2.5 oz ham 1/3 cup cream cheese a handful of arugula Olive oil to taste Salt to taste Pepper to taste
Vegan berry milkshake
Drink Very Easy 10 min
Ingredients: 200 ml almond milk (or plant-based milk) 3 scoops raspberry sorbet 75 g fresh strawberries
Lentil salad with sweet potatoes
Starter Very Easy 10 min 40 min
Ingredients: 1 lb sweet potato 3 tbsp olive oil salt pepper 1 cup water 2.8 oz green lentils 5 oz cherry tomatoes 1/2 red onion 0.5 oz parsley 1 oz arugula...