Dietary / Health

2021 recipes
Recipe Cheese sticks

Cheese sticks

Appetizer Very Easy 44 min 275 kcal
Ingredients: 150 g flour 5 g salt 30 ml oil 30 ml milk 45 ml water 250 g Emmental cheese
Recipe Salmon and avocado toasts

Salmon and avocado toasts

Appetizer Very Easy 20 min
Ingredients: 5 ounces smoked salmon (150 gr) 1 ripe avocado 16 blinis 1 pinch of dill 1 tsp lemon juice 2 Tbsp olive oil
Recipe Vegetarian red bean burger

Vegetarian red bean burger

Main Dish Very Easy 25 min 15 min
Ingredients: For the vegetarian patties: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optional) 1 tsp ketchup For...
Recipe Easy and fresh gazpacho

Easy and fresh gazpacho

Starter Very Easy 10 min 246 kcal
Ingredients: 2 lbs tomatoes 1 cucumber 1 red bell pepper 1 garlic clove 2 tablespoon EVO oil 1 fl oz white wine vinegar Salt to taste
Recipe Sweet potato coconut cake

Sweet potato coconut cake

Snacks Very Easy 15 min 1 hour
Ingredients: 800 g sweet potatoes 80 g butter 80 g sugar 1 tsp cinnamon 1 Tbsp cornstarch 60 g grated coconut 3 eggs
Recipe Chickpea and spinach soup

Chickpea and spinach soup

Main Dish Very Easy 20 min 30 min
Ingredients: 9 oz cooked chickpeas 3.5 oz fresh spinach 3 slices of stale bread 2 garlic cloves 1 onion 3 tbsp tomato sauce 1 tsp paprika 1 bay leaf 6 sprigs of...
Recipe Baked spiral potatoes

Baked spiral potatoes

Side dish Very Easy 5 min 15 min
Ingredients: 2 potatoes (medium) 2 Tbsp melted butter (or olive oil) salt pepper ½ tsp paprika
Recipe Vegan berry milkshake

Vegan berry milkshake

Drink Very Easy 10 min
Ingredients: 200 ml almond milk (or plant-based milk) 3 scoops raspberry sorbet 75 g fresh strawberries