Dietary / Health

2022 recipes
Recipe Salmon, chickpea and orange salad

Salmon, chickpea and orange salad

Starter Very Easy 15 min 4 min
Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...
Recipe Leek, coconut, and curry soup

Leek, coconut, and curry soup

Starter Very Easy 10 min 30 min
Ingredients: 1 Tbsp olive oil 1/2 onion 500 g leeks Salt Pepper 1 (large) Tbsp curry 1 cup coconut milk (20 cl) For garnish: Coriander Peanuts
Recipe Homemade muesli granola

Homemade muesli granola

Snacks Very Easy 5 min 12 min
Ingredients: 1 cup rolled oats 1/3 cup almonds 1 Tbsp sesame seeds 1 Tbsp vegetable oil 3 Tbsp honey 1/4 cup raisins
Recipe Harira, a fragrant and easy soup

Harira, a fragrant and easy soup

Main Dish Very Easy 30 min 1 h 10 m
Ingredients: 1 onion 5 ounces beef 1 celery stalk 3 ounces lentils 600 grams peeled tomatoes 400 grams chickpeas 40 grams vermicelli 1 stock cube 1 small bunch...
Recipe Air fryer roasted chickpeas

Air fryer roasted chickpeas

Appetizer Very Easy 3 min 16 min
Ingredients: 9 oz chickpeas (already cooked) 1 tbsp. olive oil 1 tsp. salt 1 tsp. pepper 1 tsp. curry powder 1 tsp Cayenne pepper (or paprika)
Recipe Cauliflower and pistachio cream

Cauliflower and pistachio cream

Main Dish Very Easy 10 min 20 min
Ingredients: 1 cauliflower 1 onion 3 small potatoes 1.5 tbsp butter 1 tbsp oil 1/3 cup milk 2 tbsp cream 2 cups vegetable broth lime zest pistachios salt pepper
Recipe How to cook kidney beans

How to cook kidney beans

Side dish Very Easy 13 h 10 m 90 kcal
Ingredients: 7 oz dried kidney beans 1/2 onion, chopped 2 garlic cloves, chopped 1 bay leaf Water Salt
Recipe Cheese ball appetizers

Cheese ball appetizers

Appetizer Very Easy 10 min
Ingredients: 8.8 oz ricotta cheese 3.5 oz grated Parmesan cheese (about 1 cup) pepper (to taste) oregano (to taste) For garnish: paprika fresh basil leaves...
Recipe White bean and coconut milk hummus

White bean and coconut milk hummus

Appetizer Very Easy 5 min
Ingredients: 10.5 oz cooked white beans 1 garlic clove 1 (big) tablespoon tahini juice of 1/2 lemon 1 teaspoon ground cumin 1/4 cup coconut milk 2 tablespoons...
Recipe How to cook green lentils

How to cook green lentils

Side dish Very Easy 5 min 40 min
Ingredients: 1 onion 2 garlic cloves olive oil ½ tbsp. cumin 35 fl ozwater 5.5 oz green lentils Salt Pepper 2 bay leaves
Recipe Lactose-free custard flan

Lactose-free custard flan

Dessert Very Easy 30 min 40 min
Ingredients: 1 puff pastry (without butter) 2.5 cups soy milk (or another plant-based milk such as oat milk) 3/4 cup soy cream (or another vegetable cream with...