Ingredients: 1 cup barley 2 tablespoons extra virgin olive oil 1 medium onion 1 leek white and tender green parts chopped 2 cloves garlic 2 carrots 2 parsnips 10 ...
Ingredients: 2 pieces of dory fillets 1.5 tablespoon of oyster sauce 1 teaspoon of sesame oil 1 teaspoon of corn flour 2 tablespoons of chinese cooking wine (A) 1...
Ingredients: 1 onion 2 cloves of garlic olive oil 1/2 green pepper 1 large tomato 2 carrots 500 g cuttlefish 2 bay leaves 1/2 teaspoon of saffron 1 teaspoon of mi...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold runn...
Ingredients: For the Meat : 1 1/2 pounds beef stew meat, sprinkled - generously with paprika a little vegetable oil, for browning the meat 2-4 cups water 1 teasp...
Ingredients: 1 cup of grated Broccoli 1/2 cup of grated carrots 1/2 cup of grated cabbage 1 small onion 3-4 teaspoon of cornflour 1 teaspoon white pepper powder S...
Ingredients: 6 unpeeled carrots, cut into thirds 2 yellow onions, peeled and cut into chunks 1 leek, white and green parts, trimmed and cut into thirds 1 bunch ce...
Ingredients: For the Pork Belly: 4 lb Organic Pork Belly - Skin-on Sea salt Black pepper Ground coriander Smoked pimenton Blended Oil For the Braising Liquid: 7...
Ingredients: 1 5 oz can of any herb salad mix 5 roasted red peppers 0.5 cup of walnut or pecan halves 1 10.5 oz jar of feta cheese 1 tbsp of red wine vinegar 3 tb...
Ingredients: 200 g Spare ribs A few dried shitake mushrooms, soaked 1 Carrot, chopped 1 bunch of mustard greens 6 dried oysters A few red dates Salt to taste...
Ingredients: A glug of olive oil 2-3 celery stalks 2 large carrots 2 garlic cloves 1/2 cup chopped semi sun-dried tomatoes 1 tin chopped Italian tomatoes 1 tbs to...
