Carrot and cauliflower recipes
63 recipes
Easter vegetable garden (hummus and littles vegetables)
Appetizer Very Easy 10 min
Ingredients: Homemade hummus : 4 cups canned chickpeas 1 lemon juice A pinch of salt 1/2 cup sesame oil 1 garlic clove Garden vegetables : Baby tomatoes Baby...
Cauliflower rice with lentils and shiitake mushrooms
Main Dish Easy 10 min 20 min
Ingredients: 1/4 cup organic French green lentils (presoaked for 24-48 hours) 1-2 organic leek leaves 1/2 small organic red onion 3 organic garlic cloves 7-10...
Meatless monday: cauliflower & caramelized onion frittata and figgy salad
Main Dish Very Easy 15 min 45 min
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one...
Gluten free chicken and sprouted rice soup
Main Dish Easy 15 min 50 min
Ingredients: 1 cup boiled shredded chicken ( almost 1 chicken breast) 3/4 cup sprouted rice and quinoa blend 5 cups GF chicken broth or water 250 mil half and...
Vegetable biryani
Main Dish Very Easy 20 min 40 min
Ingredients: For biryani rice: Basmati rice: 400 g Whole green cardamom: 5 Bay leaves: 5 Salt to taste Refined oil: 100 ml Kewra water: 5 ml For biryani jhol (...
Thermomix 'fried' rice
Main Dish Very Easy 45 min 20 min
Ingredients: 400g of raw rice 1 tin of coconut milk 500g water (for white or basmati rice) / 700g water (for brown rice) 100g - 200g of cubed chicken or fish...
Chitrannam (variety rice/ kalavai sadam)
Main Dish Easy 55 min 1 hour
Ingredients: 1) LEMON RICE: Lemon juice - from 1 lemon Green chillies - 3 or 4 chopped Curry leaves - few Turmeric powder - 1/2 tsp Asafoetida powder - 1/2 tsp...
Quinoa pilaf with berries and soaked almonds
Main Dish Very Easy 10 min 25 min
Ingredients: 175 gm quinoa 475 ml water or broth 1 tsp salt 155 gm (1) carrot, sliced 70 gm (1/2 cup)peas 120 gm cauliflower, cut into small florets 65 gm (1/2...
Yogurt tomato pesto dressed veggie salad
Starter Very Easy 15 min 15 min
Ingredients: For salad: 5-6 florets cauliflower 5-6 florets broccoli 1 small carrot (peeled and cut diagonally) 7-8 beans (stringed) 1 small red capsicum...
Vegan zesty pasta salad
Starter Very Easy 30 min
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...
Sesame society? quinoa tofu veggie bowl (the foundation)
Main Dish Very Easy 17 min 30 min
Ingredients: 1/4 head of Cauliflower, small florets 1/2 head of Broccoli, small florets 1 Carrot, sliced thin 1 cup Cooked Chickpeas, drained and washed 1...
Chinese stir fried mixed vegetables
Starter Very Easy 15 min 10 min
Ingredients: 3 Tbsp sunflower oil 1 Tbsp sesame oil 3 garlic clove 1 medium sized yellow onion 250 g broccoli and cauliflower florets 1 packet sugar snap peas...
Aromatic rice pulao
Starter Very Easy 10 min 35 min
Ingredients: 2 ½ cups/500 g Basmati rice 3 ¾ cups chicken stock 4 tablespoons vegetable oil 2 tablespoons clarified butter/ghee ½ cup chopped onion (1/2 of a...
Baked vegetable pie
Main Dish Easy 2 hours 1 hour
Ingredients: Carrot-1 cup chopped into cubes Cauliflower-1/2 cup shredded Corn kernels -1/2 cup Potatoes-1 medium sized Butter-1/4 cup Bread crumbs-1/4th cup or...
Tomato vegetable soup
Starter Very Easy 25 min 25 min
Ingredients: 2 tomatoes (sliced thinly) 1/2 carrot (cubed into medium size pieces) 1 potato (cubed into medium size pieces) 10 French beans (remove strings and...
Bambino vegetable pulao / semiya upma
Main Dish Very Easy 15 min 20 min
Ingredients: 2 cups Vermicelli / semiya 2 cups of Water 6-7 French beans 1/2 cup Green peas 1 small Potato 1/2 cup Carrot, chopped 1/2 cauliflower, chopped 2-3...
Hyderabadi vegetable biryani & mirchi ka salan
Main Dish Easy 40 min 50 min
Ingredients: For rice: Basmati rice , 2 cups Water ,3 cups Ghee , a teaspoon Cardamom pods, 2 Salt , to taste For Gravy: Mixed Vegetables , 2 cups Carrots,...
Vegetable cutlets
Main Dish Very Easy 20 min 30 min
Ingredients: Bread Crumbs: 1/2 cup Eggs: 1 Potatoes: 1 cup Carrots: 1/4 cup Cauliflower: 1/4 cup Onions: 1/2 cup Green chillies: 3-4 Ginger garlic paste: 2...
Green chilli pickle & mixed vegetable pickle ( achar )
Main Dish Very Easy 20 min 40 min
Ingredients: 1)Green Chilli Pickle: 1 kg green chillies 50 gm imli (tamarind) 250 gm gur/shakkar Salt 20g rai (mustard seed) 10 g methi seed (fenugreek) 30 ml...
Navaratna korma(veggies cooked in cream sauce)
Main Dish Easy 30 min 30 min
Ingredients: Onion-1 sliced Potato-1 chopped Carrot-1 chopped Beans-5 chopped Paneer-1/2 packet cubed Peas-1 cup Cauliflower-1 cup florets Capsicum-1/2 chopped...
Vegetable samosa or veggi samosa
Other Easy 20 min 20 min
Ingredients: Ingredients: For dough: There are two ways in which you can make dough. First one is: Atta or wheat flour(wholemeal)- 2 cups Oil- 2 tbspn Salt-1...
Mixed veg masala
Main Dish Very Easy 20 min 10 min
Ingredients: Potato: 1/3 cup Tomato: 1 Peas: 2-3 tablespoons Corn nibblets: 2-3 tablespoons Carrot: 1/4 cup Cauliflower: 1/3 cup Onion: 1/4 cup Chili Powder: 2...
California blend
Main Dish Very Easy 15 min 115 kcal
Ingredients: 1 pk frozen California blend vegetables or fresh broccoli, cauliflower and carrots cut into bite size portions 1 cup ground lean turkey salt pepper...
