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How to avoid the embarrassment of a rumbling belly at work!
Belly rumbling at inopportune moments, such as during an important meeting or a presentation, can be quite embarrassing. But don't worry, there are some strategies that can help you control these unwanted noises and avoid embarrassing situations in the workplace.
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You're probably not using fleur de sel correctly, and here's why!
Essential to the proper functioning of the human body, salt plays a key role in a number of vital processes. In particular, it ensures the transmission of nerve signals, muscle contraction and the proper functioning of the kidneys. However, as with everything, it should be used in moderation.
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These spices could be contaminated!
Spices are essential ingredients in the kitchen, adding a unique flavor and aroma to recipes. However, the search for cheaper products can pose health risks. Many spices sold at low prices can be contaminated with dangerous substances such as heavy metals, pesticides or even adulterated with low-quality ingredients. In this article, we'll...
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Drinking this Japanese tea will considerably reduce your stress!
A tea from another continent may have more benefits than you think. That's the promise of Bancha Hojicha, a true pioneer of Japanese culture, which respects the principle of short infusions. This method allows you to re-use the same leaves once or twice to take full advantage of their evolving flavours. Each infusion unveils delicate and...
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Aquafaba: the secret hidden in the liquid of your vegetables. You will never waste it again
Dramatic pause. That can of chickpeas you just opened hides more than just legumes: it contains a little culinary miracle called aquafaba. Before pouring that viscous, yellowish liquid down the drain, reflect. This by-product, ignored for generations, is now the star of sustainable and creative haute cuisine. From impossible meringues to sparkling cocktails, aquafaba is now the star of...
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What changes in the body with the consumption of black pepper!
As well as being a spice widely used in cooking, black pepper is also known for its potential health benefits. Originating from the Piper nigrum plant, this small seed has bioactive properties that affect the body in interesting ways. Let's explore what happens in the body when we consume black pepper.
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How did basketball player Victor Wembanyama gain 22 lbs in 1 year while standing 7 ft 3 in tall?
Being a top-level athlete demands exemplary rigor when it comes to diet. And when you're over 2m20 tall, that discipline has to be doubled. Victor Wembanyama is a true phenomenon, as much for his talent as for his unique way of playing basketball. Drafted first overall by the San Antonio Spurs in 2023, he entered the American league at a weight of 95...
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These apps make healthy eating easy!
Keeping a regular check on what's on your plate is a major challenge. There are nutritionists and dieticians who can help. But today, the most popular option is the smartphone as a health tool.
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Tips for better digestion and avoiding bloating when eating legumes
Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of fiber, so much so that, well, sometimes it gives more "problems" than we would like. If you're one of those who loves stewed lentils but not so much the heavy digestions and abdominal bloating that come after, this article is for you. We are going to explore how to get the...
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