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Six things you should never have on your kitchen island
The kitchen island is one of the focal points of the home: it's where you prepare the most delicious dishes, where you gather with your family to share a cup of coffee or simply where everything tends to pile up. But what starts out as a place of organization can quickly turn into chaos. From forgotten knives to cluttered appliances, the kitchen island can be the place where you...
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Top 10 fibre-rich vegetables: Your digestive health allies!
Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates blood sugar levels, contributes to satiety and may even help prevent certain chronic diseases such as type 2 diabetes and cardiovascular disease. Vegetables are one of the best sources of fiber! In this article, discover the top fiber-rich vegetables, their benefits,...
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Do you know how to choose a good bell pepper? Learn simple tricks to find the freshest and tastiest!
Bell pepper is one of the most popular and versatile vegetables in cooking, offering flavor, color and health benefits. If you've ever wondered how to choose the best peppers on the market, this article will help you make the right choice, ensuring fresh, tasty and good quality peppers for your recipes.
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Don't throw away the lemon peel, use it to benefit from its amazing nutritional properties.
Lemon peel, that element that we often discard without thinking about it, hides within it a world of possibilities that go beyond its traditional culinary use. From nutritional benefits backed by science to practical applications in the home, this article invites you to rediscover the potential of this natural resource.
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Springtime on the plate: discover what's new at the greengrocer's and how to make the most of it!
With the spring equinox on March 20, 2025, the days are getting longer, the sun is warming the air and nature is awakening, giving us an explosion of colors and flavors. But what are the spring first fruits we will find at the greengrocer's? Let's find out together in this article!
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Chew just one clove a day and watch your health change!
Chewing a clove a day can have many health benefits, thanks to its medicinal properties. Below are some of the main positive effects of this habit:
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Biodynamic wine: what is it really? We unveil the secret behind this trend
You may have heard more and more lately about biodynamic wines. This term, initially reserved for a niche of enthusiasts, is gaining more and more attention in the wine world and among sustainability- and quality-conscious consumers. But what exactly are biodynamic wines and why are they becoming so popular?
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What makes specialty coffee special?
Latte coffee, americano, black coffee, long coffee, iced coffee, espresso... There are many ways to order a coffee in a bar depending on our tastes. In fact, as a person who needs one as soon as he gets up, I knew more or less all of them. I also mastered some expressions that gave me a cosmopolitan air: Americano, affogato, expresso, cappuccino and I even knew the ingredients to prepare an...
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What to drink in the evening to lose weight? Our science-backed recommendations!
Eating habits have a direct influence on weight and health, and this includes the drinks consumed at the end of the day. Some beverages can be beneficial for weight loss, by promoting satiety, boosting metabolism or improving digestion. Conversely, others are rich in empty calories and can hinder weight control efforts. To find out more...
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