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After taking antibiotics: What to eat to help your gut recover?

After taking antibiotics: What to eat to help your gut recover?

There was a before and after after the discovery of penicillin in 1928. This antibiotic, used to treat infections, turned certain life-threatening conditions into treatable conditions. However, antibiotics, while fighting pathogenic bacteria, can also affect the "good" bacteria that make up our intestinal microbiome. Although in most cases...

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The rise of flexitarianism : why eat less meat?

The rise of "flexitarianism": why eat less meat?

Eating less meat is the trend of the moment! Whether for health or environmental reasons, or simply for variety, flexitarianism is gaining ground. But what exactly does it mean? Why are more and more people choosing to become "flexitarians"?

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Pringles: the surprising reason behind their unique shape

Pringles: the surprising reason behind their unique shape

What many people do not know is that the surprising shape of Pringles is not the result of chance, but rather the result of refined mathematical work that revolutionized the way snacks are designed. We tell you all about it!

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Hypothyroidism: 8 foods you should avoid at all costs!

Hypothyroidism: 8 foods you should avoid at all costs!

Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones to regulate metabolism, resulting in symptoms such as tiredness, weight gain, sensitivity to cold and mood swings. In addition to proper medical treatment, diet plays a key role in managing this condition. Some foods can interfere with thyroid function or the absorption...

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Make the most of the power of these seeds that everyone is talking about: what they are, how to use them and why you should try them.

Make the most of the power of these seeds that everyone is talking about: what they are, how to use them and why you should try them.

In biscuits, cookies, milkshakes, and even in jams. They are everywhere. Chia seeds are experiencing an unusual popularity in these present times. Their benefits are on everyone's lips and there is no media that does not talk about this (new?) superfood. Is it really as healthy as it seems? How to take them to be nutritionally beneficial? What recipes could you prepare with them? We tell you...

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Which of the sauces in your fridge has the most calories? Top 5 gourmet sauces

Which of the sauces in your fridge has the most calories? Top 5 gourmet sauces

The first one will surprise you! Sauces are essential accompaniments that enhance the taste of many dishes. However, they can be particularly high in calories, which can have an impact on a balanced diet. Here's a ranking of 5 sauces, from the lightest to the most calorific per 100g of product ;).

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You may be cooking pasta the wrong way and this encourages bacteria to grow. Here's how to avoid it!

You may be cooking pasta the wrong way and this encourages bacteria to grow. Here's how to avoid it!

You may have been preparing pasta the same way for years without realizing that one detail could turn your meal into a health risk. Although pasta is one of the easiest and quickest dishes to make, a very common mistake can encourage the proliferation of bacteria, compromising food safety. Read more...

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Vegan wine: what is it, how is it produced, and why is it winning over more and more consumers?

Vegan wine: what is it, how is it produced, and why is it winning over more and more consumers?

In recent years, interest in vegan wines has grown significantly, reflecting an increased consumer awareness of sustainability and ethics in food production. But what makes a wine vegan and why is it gaining more and more fans?

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Don't be fooled: Are your olives really black or dyed?

Don't be fooled: Are your olives really black or dyed?

Black olives are an ideal complement to many dishes and appetizers, an essential ingredient in gastronomy, especially in Mediterranean cuisine. But did you know that not all black olives found in supermarkets are the same? It is possible that the black color of the olives you buy is not natural but dyed. Learn how to identify them and don't be fooled!

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