Easy and tasty cooking
Last posted recipes
Articles Petitchef

Don't be fooled: Are your olives really black or dyed?
Black olives are an ideal complement to many dishes and appetizers, an essential ingredient in gastronomy, especially in Mediterranean cuisine. But did you know that not all black olives found in supermarkets are the same? It is possible that the black color of the olives you buy is not natural but dyed. Learn how to identify them and don't be fooled!
see more
If your omelette sticks to the pan, you're probably making one (or more) of these 8 mistakes!
Omelette is a versatile and practical dish, ideal for a variety of meals. However, some mistakes can compromise its texture and flavor. Below, we highlight the most common mistakes and how to avoid them:
see more
Surprising uses of rosemary in the kitchen and beyond
Until recently, rosemary for me was nothing more than a simple aromatic herb that added a delicious touch to my dishes. I used it to spice up a roast chicken or to flavor a rice dish. But one day, a memory from my childhood came back to my mind, a moment I had never related to this plant so common in my kitchen. I remember the glass jar that my grandmother kept in her apothecary,...
see more
Skyrocketing prices: 5 everyday foods facing the highest price increases in 2025
In 2025, consumers witnessed significant price hikes in many food commodities. Factors such as the climate crisis, geopolitical tensions, and rising energy costs contributed to these price increases, profoundly affecting the shopping cart. Below, we analyze five foods that have experienced the most pronounced increases.
see more
9 foods that help regulate hormones during the menopause and improve your well-being!
During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, mood swings, insomnia and weight gain. Fortunately, a balanced diet can help regulate hormones and alleviate these symptoms. Some foods stand out for their specific nutrients that help in this process.
see more
Improve your metabolic health with these 5 powerful plant proteins!
Insulin resistance affects more people than we think, and can be a precursor to type 2 diabetes. Fortunately, insulin sensitivity can be improved by eating a diet rich in plant proteins. These foods are not only nutritious, but also accessible and easy to incorporate into a balanced diet. But which foods to choose...
see more
White chicken or yellow chicken? Learn the differences, benefits and which one to choose for your diet
At the meat counter, you may happen to notice that some chickens have white meat, while others have a more intense yellow color. But what lies behind this difference? In this article we will explore the causes of this diversity and guide you to make more informed choices for your diet.
see more
If you eat sushi like this, you're doing it wrong: what a Japanese would never do
Sushi is much more than food; it is a centuries-old tradition that balances taste, texture and presentation with almost ritualistic precision. Outside of Japan, it has become a gourmet experience, but did you know that there are wrong ways to eat it? What to many seems like a harmless gesture-such as mixing wasabi into soybeans or biting a nigiri into several pieces-to a Japanese person is an alteration...
see more
Super Bowl and junk food: an inevitable alliance?
Super Bowl is one of the most watched sporting events in the world, attracting millions of viewers every year. But beyond soccer, it's also a must-see event for food lovers. Far from being a mere detail, food plays a central role in this celebration, where culinary traditions are marked by abundance and excess. Between conviviality and over-consumption, we tell you more ;).
see more