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The secret ingredient that will transform your glass of wine!

The secret ingredient that will transform your glass of wine!

Imagine a simple and cheap bottle of wine, and with a mysterious ingredient, it's transformed into a nectar worthy of a vintage... Sounds too good to be true, doesn't it? But there's a well-kept secret, straight from Japan, that could well revolutionize the way you enjoy wine ;-)

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These foods should never be eaten raw!

These foods should never be eaten raw!

Did you know that certain foods, often perceived as harmless, can become dangerous if eaten raw? Although eating raw vegetables is often synonymous with good health, this is not the case for all foods. Some require cooking to eliminate toxins, bacteria or indigestible substances. Here's a roundup of foods to avoid eating raw!

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Drinking a glass of wine every evening or a lot at the weekend: which is riskier?

Drinking a glass of wine every evening or a lot at the weekend: which is riskier?

Drink a glass of wine with dinner, or be sober all week but make a big night of it by drinking several glasses of alcohol at the weekend? A glass every night is a well-established habit for many people. But when it comes to health, which is really the riskier choice? On the one hand, there are those who prefer to drink little but regularly, and on the other, there are those who prefer to...

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Discover the 5 foods we eat that contain nicotine!

Discover the 5 foods we eat that contain nicotine!

Nicotine, the substance most associated with tobacco, is also present in some foods. This discovery may sound surprising, but it is important to understand that the amount present in these foods is extremely low and does not compare to the amount found in a cigarette. Read more!

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Tempeh: the soy meat that has conquered vegetarian and vegan diets

Tempeh: the "soy meat" that has conquered vegetarian and vegan diets

A powerhouse of protein, fiber and essential nutrients for a balanced diet. Perfect for vegetarians and vegans, but appreciated by everyone who likes to take care of their well-being. Tempeh can enrich any dish with its unique flavor, introduce it into your diet!

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Make your own granola at home!

Make your own granola at home!

If you're looking for a way to make your breakfasts healthier and more indulgent, homemade granola is the perfect solution! Easy to customize, economical, and much healthier than industrial versions, homemade granola lets you control the ingredients and create tailor-made flavors. But what exactly is granola, and why is it so good for your...

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5 healthy foods for effective weight gain

5 healthy foods for effective weight gain

Gaining weight in a healthy way can be just as complicated as losing it. While many are looking to lose weight, others need to increase their body mass without compromising their health. To achieve this, it is crucial to opt for nutrient-rich foods that provide calories and benefit overall wellness. Here are five healthy foods that will help you gain weight effectively.

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Discover all the secrets of the thinnest dough in the world!

Discover all the secrets of the thinnest dough in the world!

Imagine a pastry so thin it almost looks like a veil, crispy on the outside and delicate on the inside. Welcome to the world of phyllo dough (also known as filo), a magical ingredient capable of transforming any dish into a true work of culinary art. From the finest desserts to the tastiest savory pies, phyllo dough is an invaluable ally in the kitchen. Let's discover together the history,...

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Anti-waste: Learn how to make homemade vegetable stock with your peelings!

Anti-waste: Learn how to make homemade vegetable stock with your peelings!

Did you know that the vegetable peelings we usually discard can be turned into a tasty and nutritious ingredient for your recipes? Homemade vegetable stock made from leftovers is a great way to reduce food waste, save money and enrich your culinary preparations.

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