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The benefits of mushrooms: why you should eat them more often
Mushrooms are much more than just a side dish. Rich in nutrients, low in calories and endowed with many beneficial properties, they are well worth eating regularly. Whether to boost the immune system, improve digestion or simply add a light, gourmet touch to your meals, mushrooms are real health allies....
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Here are the foods that shouldn't be stored in plastic jars!
The practicality of plastic jars is undeniable. Lightweight, easy to clean and stackable, they are a constant presence in our kitchens. However, what many people don't know is that not all foods do well with this type of material. Contact with certain foods can release chemicals from the plastic, compromising the quality and safety of the food.
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The eternal dilemma: fresh pasta or dry pasta? Which should I use?
Pasta is a staple in any kitchen. It is cheap, versatile, tasty and an excellent source of energy. There are countless varieties of pasta on the market that allow us to create an infinite number of dishes for any occasion: salads, soups and a long list of pasta dishes that vary according to the sauce and ingredients that accompany them. However, in spite of their...
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Light cheeses: discover the low-calorie ones for a guilt-free treat
We often think cheese is synonymous with excess calories and guilty gluttony... The good news is that there are some delicious cheeses that let you indulge without weighing too much on the scales! Ready to discover the light allies of your recipes? Cheese lovers, here we go :-)
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Why does the food industry add sugar to cold cuts?
When we think of sausages, ingredients such as meat, salt, spices and preservatives come to mind. But have you ever wondered why sugar, an ingredient typically associated with sweets and desserts, is present in many sausage products? The answer to this question involves a combination of historical, technological and sensory factors.
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Perfect risotto: 5 mistakes NOT to make (and how to avoid them)
Think making perfect risotto is complicated? Absolutely not! With a few simple steps and a few little tricks, you too can make a chef's dish in your home kitchen. Here are the 5 most common mistakes and tips to avoid them.
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Gelatin? No thanks! 5 natural alternatives for mouthwatering desserts
Discover 5 easy-to-use ingredients to make yummy desserts without lagelatin. In this article you will find all the information you need.
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Sour tomato sauce, never again! The 6 secrets you didn't know
Used in sauces, stews, soups and creams, tomatoes are one of the most versatile ingredients in cooking. However, many times its acidity can dominate and ruin what could have been an excellent dish. Tomato acidity is due to its natural acids, such as malic acid and citric acid, but from now on you won't have to worry about them anymore. In this article we reveal up to 6 techniques that will...
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Why you should always soak your oilseeds before eating them
Oilseeds such as almonds, walnuts and hazelnuts are real little concentrates of health benefits. But to really get the most out of these seeds and nuts, it's essential to soak them before eating. This practice, often overlooked, maximizes their nutritional value while making them easier to digest. Here's why...
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