Ingredients: 1 cup bean sprouts 1 red pepper 1 green pepper 1/2 inch knob of ginger 1/2 cup of mint 1 tablespoon of maple syrup 1 teaspoon of miso paste 1...
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...
Ingredients: Granny Smith apples, peeled, cored, and sliced-4 -Beetroot-2 peeled,cut in to cubes drained Cucumber-1 peeled and cubed Green onions-1/4 cup...
Ingredients: for a roll makes 5 buns: 195g bread flour 90g plain flour 12g milk powder 30g caster sugar 6g salt 6g yeast 60g beaten eggs 65g water 75g water...
Ingredients: 1 croissant 3 teaspoons of fig jam 1.7 oz of goat cheese in roll (about 4 slices) 3 slices of Iberian ham or prosciutto a handful of arugula some...
Ingredients: 1 bundle of Soba Noodles (92g) 1/4 cup of butter 2 cloves of chopped garlic 2 teaspoons of parsley, chopped 1 teaspoon of chives, chopped salt and...
Ingredients: 1/3 cup yellow split mung 1/3 cup split masoor or red lentil 1 tsp cumin 1/4 cup chopped tomato 1/4 cup chopped onion 1/2 tbsp finely chopped...
Ingredients: Ingredients for Couscous: 1 cup reduced-sodium chicken broth 2/3 cup couscous 1 medium tomato, seeded and diced 1/4 cup fresh parsley, chopped...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one...