Ingredients: 1) For Leafy Apple Lift-off : 1 apple 5 oz/150g white grapes 1 oz/25g watercress, rocket (arugula) or spinach 1 tablespoon/15mL lime juice 2) For...
Ingredients: 1 lb Bucatini or any long pasta 3 Tbsp Extra-Virgin Olive Oil 2 Tbsp Unsalted Butter 2 Large Garlic Cloves 4 Large Eggs Coarse or Maldon Sea Salt...
Ingredients: 3 ½ cups oats 2 1/2T coconut oil 2T brown sugar ¼ cup honey ¼ cup maple syrup 1t vanilla extract 1t cinnamon 2 cups of mixed nuts, dried fruit and...
Ingredients: Sauce Ingredients: 3 inch piece of ginger, peeled and grated with a microplane. Or, 3 Tbls fresh minced ginger from a jar Soy Sauce Sesame Oil 1...
Ingredients: 1 medium green pepper, sliced thinly 16-20 green beans, halved 1 carrot, slivered into 2-in. pieces 1 lb. lean, thin-cut pork 1 cup all-purpose...
Ingredients: 2 sticks butter, soft 1 cup sugar 1 tablespoon vegetable oil 4 eggs (separate yolks and whites) at room temperature 1 and 1/4 cup almond meal 2/3...
Ingredients: 350 g crab meat 100 g minced pork 100 g onion, chopped 2 eggs, beaten and mix together ½ tablespoon coriander leaves, chopped ½ tablespoon garlic,...
Ingredients: Extra Virgin Olive Oil couple 1/4 teaspoons crushed garlic (from the jar:) bacon (you could substitute turkey or veggie) Protein Plus Spaghetti...
Ingredients: Filling : 300 g figs, finely chopped 100 g sultanas 250 ml reduced wine (as above) 125 ml strong black coffee 100 g sugar 150 g almonds, toasted...
Ingredients: about 1 libra of shrimp, peeled, deveined, and dried 3 tablespoons butter 3 tablespoons honey salt and pepper Salsa:2 ripe mangoes, diced 1/2...